英文杂志文章阅读

英文杂志文章阅读

最好是阅读难度程度适中的杂志。如果觉得太难的话可以选简单一些的，这样对学习也比较有帮助。一般通篇的生词不超过10%。

1 阅读时可以先通读一遍，主要了解文章大意。
2 之后可以标出文章中重点词汇，比如频繁出现的词汇，
随后在字典中查询。
3 接下来可以精读文章,大声朗读几遍，体会其中的佳句妙用，对自己的写作有帮助。

英语杂志的话，英语沙龙和疯狂英语都不错，可以挑选难度适合自己的文章阅读。一般杂志有分出文章的难易程度。

如何阅读英文报刊杂志

　　我可以以很快的速度阅读报纸，但读过之后都弄不清文章的大意。这个问题让我困惑。 我们很少逐词地精读报刊上的文章，因为它与我们的生活无大碍。我们通常采取浏览的方式，读到哪儿算哪儿。在我们浏览用母语写的报刊文章时，我们就这样做，也就可以应付了。即便在读用我们的母语写的文章，要想完全 理解它并记住它的内容，我们也必须备加仔细。

　　你可以试 试以下方法：

　　1)慢读。你大可不必以极快的速度读某篇文章。没有人在追你。你可以以你认为适宜的速度读下去。

　　2)不要试图读一整张英语报纸。你可以挑选一篇你感兴趣的文章，仔细阅读。

　　3)在阅读时，记下文章的中心思想。在读每一段文字时，要记下每一段谈论了有关中心思想的哪些内容。你没有必要理解每一个单词，但必须抓住总体意思。注意句子间的连接方式，以便你能抓住贯穿全文的主线。

　　4)阅读时，做些笔记，可能更有帮助。

　　5)读完一篇文章后，可以告诉自己或别人你对这篇文章的看法。

英语报刊杂志的阅读方法？

我的阅读方法是通读一遍，不查字典。不影响句意的生词不要去管，读完后查查自己特别想知道意思的几个生词，记下，整篇文章的意思应该也就明白了。

坚持多读报纸，同样的单词多碰到几次，自然就记熟了。祝你进步。

怎样正确阅读英语杂志 如题

首先你要纠正一个思想，不要认为是为了学英语才看英语杂志的。看英语杂志应该就和看《读者》《青年文摘》一样是一种兴趣，这样你才能坚持下来。
不必每篇文章都精读，就像看中文杂志一样，大致浏览一下，遇到感兴趣的再仔细读。读的时候肯定会遇上一些生词，但是最好不要查字典。查字典虽然可以让你明白单词的含义，但是却打断了你的阅读，让本来可能就有点枯燥的英语阅读变得更加枯燥。不妨大胆地去猜吧，猜词可以大大提高你的语感和词汇量的！
我的英语还不错，要是阅读中有什么不明白的，欢迎和我交流。

每日英文杂志阅读英文新闻阅读004：焦虑的时候就狂吃？

原文发表于“创见考研”宫中号

原文发表于“创见考研”宫中号

什么是英文时文

选取原刊载于各大英文报刊杂志的时事新闻和有趣的文章，如华盛顿邮报、国家地理杂志、经济学人等，文章难度与考研真题相差不多。

英文时文阅读004

By Washington Post, adapted by Newsela staff

Published:04/01/2020

难度：6.0（满分10分）      字数:830

本篇文章的阅读难度主要是医学专业名词较多，很多考研真题文章也是如此。

You're mostly stuck inside, you are home from school and the coronavirus pandemic is making the future seem less certain by the day. The coronavirus is a flu-like illness that first arose in China. The virus has now infected people around the globe. Like 27 percent of Americans, you might seek comfort in a familiar place: the refrigerator.

Food can be one of the easiest and most immediate ways to make ourselves feel better in stressful times. While enjoying our food is a good thing, experts say emotionally eating lots of food with little nutritional value can weaken our immune systems and worsen our moods at a time when it's especially important to stay positive and protect our bodies.

"If we want to be able to feel better, given the situation that we're in, we have to think about how we want to fuel our body in ways that we can stay more at ease," said Eva Selhub, a doctor with expertise in stress, resilience and mind-body medicine.

Why do my eating habits matter right now?

Selhub says that people may feel guilty or shameful for eating highly processed foods with a lot of sugar. Eating these foods can also cause inflammation in the body that increases fatigue, anxiety and depression. Selhub added that our bodies have various ways of connecting our stomachs to our brains, so eating nutritious foods can help control our moods.

How can I tell if I'm eating because of emotion and not because of hunger?

Eating as a result of stress tends to be an automatic instinct, such as putting your hand into a bag of potato chips without thinking about it, said Deanna Minich, a nutritionist with the American Nutrition Association. By contrast, physical hunger lasts longer and can be resolved with a variety of foods, rather than just foods with little nutrition.

How can I prevent or limit emotional eating in this uncertain time?

Food makes us feel better by releasing two chemicals called dopamine and serotonin in our brains. The release of these chemicals creates a feeling of pleasure, but Selhub says the effect wears off quickly. To stop emotional eating, she suggested doing a gut-check before you reach for a snack. Ask yourself, "Am I about to eat because I'm physically hungry, or because I feel stressed or sad?"

If the answer is the latter, Selhub said you should consider turning to other sources of comfort. Try breathing exercises, movement, spirituality, social interactions, hobbies or time in nature, which can all help relieve those feelings. Stick to your normal eating schedule of two or three meals a day, even if your daily routine has changed, she said.

"Whether you're alone or with other people, make it a ritual of nurturing —  that you're nurturing yourself, that you're fueling yourself," Selhub said.

If you want extra help for staying on track or managing your weight, Selhub suggests finding or making an online support group.

What if anxiety has the opposite effect on me and I struggle to eat enough?

Although many people eat extra when they feel anxious, you may have trouble eating at all. Stress can put your body into an elevated state as if you were facing an immediate danger, such as early humans may have felt when being chased by a lion, Selhub said.

To digest food properly, we need a relaxed digestive system, Minich said. Warm teas can help your body loosen up, while protein shakes and electrolyte packets provide energy.

At the very least, Minich said you should drink a lot of water to stay hydrated. To return to regular eating patterns, though, she said it's important to address the underlying stress by physically moving or doing a simple meditation.

What should I be trying to eat during this public-health crisis?

Making good food choices starts when you're scanning the grocery-store shelves and deciding what to take home, Minich said. Buy fresh, colorful foods as much as possible, she said.

If buying fresh produce and meat is not possible, Minich says frozen foods are usually more nutritious than canned food. Frozen food is preserved in close to its original state and usually has little interaction with the plastic it's stored in, she said. Canned food, on the other hand, touches its metal container and the plasticizer used to seal it. Canned food is also usually stored in a high-salt or high-sugar solution.

Minich also suggested using spices to reduce inflammation caused by stress and eating foods with vitamin C to strengthen your immune system. Now is a good time to share recipes with friends and family, she said. Make sure you're also paying attention to other aspects of your health, such as moving your body and getting enough sleep.

Ultimately, Minich said eating well improves our sense of well-being, increases our curiosity and makes us happier.

"And I think this is the time that we need more well-being and happiness," she said.

重点单词

阅读理解

今天有三道题哦滑动看

阅读答案

●

考研复习经验汇总

●

考研英语大纲词汇PDF版！

●

【背单词方法】如何一个小时背500个单词？赠送Anki考研单词卡组！

●

获取考研资料包，所有名师的课程资料！