英语励志文章美文400

英语励志文章美文400

想必很多小伙伴会时不时找一些关于英语励志的美文来看的。下面是我给大家整理的英语励志美文，供大家参阅!

英语励志美文：第二次生命的启示

拉尔夫.里士满

A New Look from Borrowed Time By Ralph Richmond

Just ten years ago, I sat across the desk from a doctor with a stethoscope. “Yes,” he said, “there is a lesion in the left, upper lobe. You have a moderately advanced case…” I listened, stunned, as he continued, “You’ll have to give up work at once and go to bed. Later on, we’ll see.” He gave me no assurances.

十年前的一天，我坐在一名手持听诊器的医生对面。“你的左肺叶上部确实有一处坏损，而且病情正在恶化”——听到这里，我整个人一下懵了。“你必须停止工作卧床休息，有待观察。”医生对我的病情也是不置可否。

Feeling like a man who in mid-career has suddenly been placed under sentence of death with an indefinite reprieve, I left the doctor’s office, walked over to the park, and sat down on a bench, perhaps, as I then told myself, for the last time. I needed to think. In the next three days, I cleared up my affairs; then I went home, got into bed, and set my watch to tick off not the minutes, but the months. two and a half years and many dashed hopes later, I left my bed and began the long climb back. It was another year before I made it.

就这样，事业方面方兴未艾的我仿佛突然被人判了死刑，却说不准何时执刑。我离开医生的办公室，来到公园的长椅上坐下。这也许是最后一次来这儿了，我对自己说。我真得好好整理一下思绪。接下来的三天我把手头的事务全部处理完毕。我回到家，躺到床上，然后把手表从显示分钟改为显示月份。两年半的时间过去了，在无数次的失望之后，我终于可以离开病床，艰难地向从前的生活状态回归。一年之后，我做到了。

I speak to this experience because these years that past so slowly taught me what to value and what to believe. They said to me: Take time, before time takes you. I realize now that this world I’m living in is not my oyster to be opened but my opportunity to be grasped. Each day, to me, is a precious entity. The sun comes up and presents me with 24 brand new, wonderful hours—not to pass, but to fill.

我之所以谈起这段经历，是因为那段度日如年的岁月让我懂得应该珍惜什么，信仰什么。那段岁月让我明白一个道理：牢牢抓住时间，而不是让时间将你套牢。现在我终于明白，我生活着的这个世界不是等待我去打开的一扇牡蛎，而是需要我去抓住的一个机会。每一天我都视若珍宝，每一轮太阳带给我的崭新的二十四小时都鲜活而精彩，我绝不可将其虚度。

I’ve learned to appreciate those little, all-important things I never thought I had the time to notice before: the play of light on running water, the music of the wind in my favorite pine tree. I seem now to see and hear and feel with some of the recovered freshness of childhood. How well, for instance, I recall the touch of the springy earth under my feet the day I first stepped upon it after the years in bed. It was almost more than I could bear. It was like regaining one’s citizenship in a world one had nearly lost.

从前，我终日忙碌，无暇顾及生活中某些重要的细节，诸如水波上的光影，松林间的风吟——现在，我终于学会去欣赏它们的美好。如今，我仿佛重返童年，又觉得自己所见所闻所感的一切都那么新鲜。当我卧床数年后重新将双脚踏在大地上的那一刻，脚下那久违了的松软土壤让我激动得情难自抑，仿佛重新拥有我差一点就失去的世界。

Frequently, I sit back and say to myself, Let me make note of this moment I’m living right now, because in it I’m well, happy, hard at work doing what I like best to do. It won’t always be like this, so while it is I’ll make the most of it—and afterwards, I remember—and be grateful. All this, I owe to that long time spent on the sidelines of life. Wiser people come to this awareness without having to acquire it the hard way. But I wasn’t wise enough. I’m wiser now, a little, and happier.

我现在时常舒舒服服地坐着，提醒自己要记住当下的每分每秒，因为现在的我健康、快乐，能努力做自己最爱做的工作。这一切如此美好，却终将消逝，在如此美好的生活消逝之前，我一定要倍加珍惜。在它逝去之后，我会记得曾经拥有的美好，并心存感激。这一切改变都得益于我在生命边缘徘徊的那几年。智者无需被逼到如此境地也能明白这些道理——可惜我从前太愚钝。现在的我比从前多了几分睿智，我也因此更加快乐。

“Look thy last on all things lovely, every hour.” With these words, Walter de la Mare sums up for me my philosophy and my belief. God made this world—in spite of what man now and then tries to do to unmake it—a dwelling place of beauty and wonder, and He filled it with more goodness than most of us suspect. And so I say to myself, Should I not pretty often take time to absorb the beauty and the wonder, to contribute a least a little to the goodness? And should I not then, in my heart, give thanks? Truly, I do. This I believe.

英国诗人沃尔特.德拉.梅尔曾说过：“时刻记住，最后看一眼所有美好的事物!”这句诗正好 总结 了我的人生哲学与信仰。上帝创造的这个世界——这个人类时常试图毁灭的世界——是个美丽奇妙的家园。这里充满了上帝所赐予的美好事物，超过我们大多数人的想象。我于是常常自问，难道自己不应该去细细品味这些美丽与奇迹，尽绵薄之力去创造世间的美好吗?难道我不应心存感激吗?我确实应该——这就是我的信仰。

英语励志美文：奉献是支付租金

李·黑斯廷斯·布里斯托尔

Paying the Rent of Service By Lee Bristol

In a complex society and a complex civilization, the individual is inevitably confused much of the time. But I believe that the basic solution of all world and group problems must first be solved by the individual himself. Each one of us, whether we publicly admit it or not, has a deeply spiritual side. Not one of us can conceal it—scratch the surface and it’s always there. So first of all—and underlying all my credo—I believe in God and in an orderly universe.

人类生活在复杂的社会和文明中，总会不可避免地感到困惑。然而，我相信：人类自身才是解决全世界和群体问题的根本，无论是否公开承认，每个人的内心深处都藏着一个精神家园。揭开覆盖在它表层的东西，它永远在那里，没有人能够将其隐藏。我相信上帝和有序的宇宙，这是我所有信条中的第一个。

As a mortal, passing through this life for just a limited period of time, I believe that happiness is a truly basic objective—happiness for one’s self and, hopefully, happiness for others. It hasn’t taken too much living on my part to discover that real happiness, which sounds so selfish and so self-centered, is never achieved merely by selfish materialism—it can only have depth and real satisfaction if it is bound up with unselfishness—with a consideration for others. Service is the very essence of it. It has been said that “service is the rent we pay for our place on earth.” That kind of service brings the true happiness that we all seek.

生命是有限的，我相信，人类应该为自己追求幸福，同时也为他人带去幸福，这才是人类真正要追求的最基本的生活目标。回顾自己丰富的生活阅历，我明白了，真正的幸福似乎是自私和以自我为中心。但是，那些牟取私利、满足个人物质需要的人永远不会拥有真正的幸福。只有当幸福与无私、体谅他人联系在一起时，这种幸福才会是有深度、真正令人满意的幸福。幸福的本质是奉献，这种奉献带来了我们所有人所追求的真正幸福。曾经有人说过这样的话：“幸福是我们为在地球上占据的空间而支付的租金。”

The antithesis of all this is selfishness, which is outstandingly the greatest world-wide vice. It seems though all the world had the “gimmies,” selfishly grasping for power, and more and more, at national levels, with individuals selfishly struggling for material things at their own level.

自私自利是世界上最令人憎恶的恶行，它是一切幸福的对立面。世界的每一个角落似乎都存在着这种恶行，国家之间对于权利的贪婪追求，人与人之间为了物质财富而进行的斗争。

Each one of us needs a sense of humor with its balancing factor of a sense of proportion. I believe a sense of humor brings poise and a start towards understanding.

每个人都需要一种幽默感和分寸感，我相信幽默感是理解的开端，能够使人类沉着、冷静。

My credo embraces a joyous approach for me toward my fellow man and for collective groups towards each other. I want none of that grim hellfire-and-brimstone stuff that flourished in the early days of our country—a religion of frightening fear of the hereafter. Why, even their old church pews were as uncomfortable as straitjackets! A joyous approach towards living even cheers you yourself—to say nothing of its warmth that eases the burdens of others.

我的信条是：同胞之间、群体之间应该快乐地相处。我反对我国早期曾盛行的宣扬残酷的地狱之火及战火这样的谬论，这让人类对来世的信仰产生了巨大恐惧。为什么连教堂里靠背椅的椅背都像件瘦小的外套，令人很不舒服!快乐地面对生活不但使自己感到高兴，还能温暖他人，减轻他人的生活负担。

I believe that brotherhood can grow from this to help destroy forever the seeds of friction and injustice that stem from group minority prejudices.

我相信，幸福能够产生兄弟情谊，有助于消除小群体偏见产生的冲突和不公平的苗头。

If only each one of us can develop a sound philosophy and work out a course of conduct as individuals, then I believe we can solve our world problems at the international level. Thomas Mann once gave this challenging definition: “War is only a cowardly escape from the problems of peace.” With faith and good will in our hearts and with peace in our souls and minds, surely we can leave this world the better for our having lived in it.

只要每个人都能确立一个正确的哲学观，制定出一套个人行为规范，我相信我们能够解决国际问题。托马斯·曼曾经提出了这样一条富有挑战性的定义：“战争只是对和平解决问题方式的逃避。”只要心中有信仰，有良好的愿望，只要思想和灵魂追求和平，我们就一定能够在有生之年让世界变得更加美好。

英语励志美文：人像一棵果树

埃尔默.霍姆斯.博布斯特

Man Is Like a Fruit Tree by Elmer H. Bobst

Once, while taking my boat down the inland waterway to Florida, I decided to tie up at Georgetown, South Carolina, for the night and visit with an old friend. As we approached the Esso dock, I saw him through my binoculars standing there awaiting us. Tall and straight as an arrow he stood, facing a cold, penetrating wind - truly a picture of a sturdy man, even though in his eighties. Yes, the man was our elder statesman, Bernard Baruch.

有一次，我沿着内河独自驾船前往佛罗里达州。到达南卡洛来纳的乔治敦时，我决定靠岸过夜，顺便去 拜访 一位老朋友。船一进埃松港，我就从望远镜中看到他站在那里等我们。朋友高而挺拔的身影像一支箭一样，站立在刺骨的寒风中，简直一幅健壮男子汉的画面，虽然画面中人已年过八旬。没错，他就是我们的老一辈政治家，伯纳德.巴鲁克。

He loaded us into his station wagon and we were off to his famous Hobcaw Barony for dinner. We sat and talked in the great living room where many notables and statesmen, including Roosevelt and Churchill, have sat and taken their cues. In his eighty-second year, still a human dynamo, Mr. Baruch talked not of the past but of present problems and the future, deploring our ignorance of history, economics and psychology. His only reference to the past was to tell me, with the wonderful sparkle in his eyes, that he was only able to get eight quail out of the ten shots the day before. What is the secret of this great man's value to the world? The answer is his insatiable desire to keep being productive.

伯纳德.巴鲁克的旅行轿车载着我们，径直驶向他那著名的霍布考大庄园用餐。我们就座谈话的大客厅，曾有包括罗斯福和丘吉尔在内的许多贵客与政治家光临，与他交谈，倾听他的意见。如今，巴鲁克先生虽已82岁，却依然活力充沛。他对过去缄口不提，只谈论现在与将来的问题，并为我们对历史学、经济学和心理学知识的匮乏而深表遗憾。他告诉我，昨天他只用10发子弹就射中了8只鹌鹑，这也是他提到的唯一一件“往事”。说话时，他的双眼闪烁着令人愉快的光芒。这位伟大的人物对世界充满价值的奥秘何在?答案就是他对成就一如既往的追求。

Another friend of mine, the head of one of our largest corporations, a great steel company, is approaching his middle seventies, and he is still a great leader. He, too, never talks of the past. Instead, he tackles the problems of each day in his stride, brims with plans for the future and, incidentally, shoots in the low seventies on any golf course. He is a happy man because he is productive.

我的另一位朋友领导着一家最大的公司——一个大钢铁公司。年近75岁的他，依然是位优秀的领导者。他也从不谈及往昔，而是游刃有余地处理着每天的问题，头脑中想的满是对未来的计划。并且值得一提的是，70多岁的他，还会不时打打 高尔夫球 。他是个幸福的人，因为他有所成就。

Two of the hardest things to accomplish in this world are to acquire wealth by honest effort and, having gained it, to learn how to use it properly. Recently, I walked into the locker room of a rather well-known golf club after finishing a round. It was in the late afternoon and most of the members had left for their homes. But a half dozen or so men past middle age were still seated at tables, talking aimlessly and drinking more than was good for them. These same men can be found there day after day, strangely enough, each one of these men had been a man of affairs and wealth, successful in business and respected in the community. If material prosperity were the chief requisites for happiness, then each one should have been happy. Yet, it seemed to me, something very important was missing, else there would not have been the constant effort to escape the realities of life through Scotch and soda. They knew, each one of them, that their productivity had ceased. When a fruit tree ceases to bear its fruit, it is dying. And it is even so with man.

人生在世最难完成的两件事就是：用诚实的努力获得财富，以及拥有财富后，学会如何正确地运用。最近，在一个相当知名的高尔夫俱乐部，我打完一轮球后走进衣帽间。当时已近黄昏，多数俱乐部成员都已经回家。然而，六七位年过中旬的人依然坐在桌边，漫无目的地闲聊着，喝得烂醉如泥。他们每天都是如此。令我无比惊奇的是，他们个个都曾是家财万贯，事业成功，在圈内备受尊敬的人。如果幸福的首要因素是物质财富，那么他们每个人都应该很幸福。+但是，我想，对他们来说，某种非常重要的东西已经失去了，不然他们又怎会逃避现实，每天用苏打水和苏格兰威士忌将自己灌得烂醉如泥?他们明白，自己已经无法突破现有的成就。一棵果树若不再结果便会枯死，人也如此。

What is the answer to a long and happy existence in this world of ours? I think I found it long ago in a passage from the book of Genesis which caught my eyes while I was thumbing through my Bible. The words were few but they became indelibly impressed on my mind: "In the sweat of thy face shalt thou eat thy bread."

如何才能幸福长寿地生活在世上呢?我想，很早之前在翻阅《圣经》时，我就找到了答案。《创世纪》中有一段话引起了我的注意，它虽然简短，却在我脑海中留下了深刻的印象：“要想糊口，必要汗流满面。”

To me that has been a challenge from my earliest recollections. In fact, the battle of life, of existence, is a challenge to everyone. The immortal words of St. Paul, too, have been and always will be a great inspiration to me. At the end of the road I want to be able to feel that I have fought a good fight - have finished the course - I have kept the faith.

对我而言，它是最初的记忆，也是始终的挑战。实际上，对每个人来说，人生之役，生存之役，都是一种挑战。圣.保罗不朽的教诲，也一直并将永远鼓舞着我。但愿，在到达生命之途的终点时，我能够认为自己打了漂亮的一仗，不仅走完了人生的旅程，而且一如既往地坚持着自己的信仰。

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英语经典励志小短文

有时候多看些励志的小短文可以提高自己的英语水平哦。下面是我给大家整理的英语经典励志小短文，供大家参阅!

英语经典励志小短文：赶走内心里那些消极的声音

The mind is a powerful thing, and in a nanosecond, it can elevate or crush our mood. There’s a real problem when we start buying into the negative thoughts we have about ourselves。

我们的内心非常强大，在一瞬间就会提升或毁掉我们的心情。而真正的问题在于，如何将内心深处那些消极想法通通赶出去。

Many of us have problems with negative thoughts playing on the channel of our minds, but if you’re engaging in it consistently, and you believe it, it could be eroding your sense of self-esteem. Here are a few beliefs that indicate you may need to switch the station:

很多人脑海中都会不断浮现消极的想法，更糟糕的是，如果你真的时不时地去想，你就会信以为真，这足以摧毁你的自尊。如果你也会出现下面这些消极观念，那就代表你应该做点改变了。

I’m a loser. 我是个失败者。

I’m not good enough. 我不够好。

I don’t deserve…. 我不配....。.

No one likes me. 没人喜欢我。

I suck at relationships. 我不会处理感情。

I’m a failure. 我太失败了。

Negative thoughts conjures up bad feelings and hooks you into believing that what those old tapes in your head are playing is actually true. In short, it brings your focus to your failures, and that gets you nowhere。

消极的想法会带来不好的感受，在那脑海中不断的像老式磁带一般重复，也会让你信以为真。简而言之，这会让你把注意力全部放在失败的事情上，会让你彻底迷失自己。

What can you do? Here are some suggestions:你能做些什么呢?下面是一些建议：

1. Live in the moment活在当下

Self-talk is so subtle that we often don’t notice its effect on our mood and belief systems. Key things to notice are “if only or “what if” statements: the former keep you stuck in the past with regret, while the latter keep you fearful of the future. There is nothing you can do about the past, and the future isn’t here yet, so stay in the present moment。

内心的声音太微妙，有时我们根本不会注意到他们对情绪和信念产生的影响。最需要注意的就是“要是....。.多好” 和“假使....。.将会怎样” 这样的想法：前者会让你陷入对过去无尽的悔恨，后者会让你对未来充满恐惧。对于过去，你无能为力，而未来还未到来，好好活在当下吧。

2. Visualize the good things让那些美好变得形象生动

If we want to change the negative tapes playing in our heads, we have to visualize ourselves positively—that means seeing yourself non-judgmentally. Picture accepting yourself. How would that look? Draw a picture in your mind and expand on it。

如果要换掉脑海中不断播放的消极磁带，我们就要看到自己身上积极的一面，也就是说不带评判的看看自己。在内心细细描述客观接受自己会是什么的画面。细细画出心中所想，那会是什么样?

3. Recognize that actions always follow beliefs要认识到行为由信念指引

Whatever you believe, you’ll experience more of, and you’ll also find yourself behaving in ways that are congruent with your beliefs. So, start believing the best about yourself: act as if you believe that you’re a valuable and worthy person。

不管你是否相信，你以后的人生会经历更多，也会发现自己的行为和信念是相辅相成的。所以要开始相信自己最好的一面：相信自己是一个有价值的人，然后开始行动吧。

4. Pay attention to triggers留神那些“导火索”

Triggers are anything that can start the old tapes playing. If a certain person is a trigger for you, set boundaries with them。导火索可以使任何让脑海中消极磁带播放的人。如果某个人是你的导火索，那么就远离他们。

5. Develop positive counterstatements to refute negative self-talk积极反驳内心那些消极的声音

Instead of always putting yourself down in your head, think of some things you actually like about yourself. What are your strengths, what are you good at? Keep your counterstatements in the here-and-now, instead of saying “I’m not good enough” try saying, “I am capable. I’m good at ______. I accept myself the way I am。”

与其在脑海中一味的打压自己，还不如想想你到底喜欢自己什么样子。你的强项是什么，特长是什么?与其说“我不够好”，不如现在就开始说这句正能量的话语：“我有能力，我擅长....，我喜欢现在的自己。”

Thinking poorly about ourselves gets us nowhere and is extremely self-limiting. Decide today to turn off the negative self-talk channel in your mind and develop your true potential。

妄自菲薄只会让自己迷失方向，同时限制自身发展。从今天开始就关掉内心的消极频道，挖掘自身的潜力吧。

英语经典励志小短文：让将来的你感谢现在努力的自己

Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.

有没有遇到过那么个人，只要他/她在你身边，你立即就觉得安心?或许你就是让别人觉得安心的那么一个人。

What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.

那些气场中自带温暖的人有哪些共性呢?一些人也许认为这与性格或外貌有关。但这基本解释不了为什么明亮的灯塔之光四处可见。本质与我们的外在无关。

I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.

我愿意相信这个共性是我们都能够触及的、普遍存在的品质。当我们欣赏自己的本质并全心全意热爱着这一切的时候，我们自然而然就会出类拔萃。当我们欣然接受自己的本质并遵循本心来生活的时候，我们会自带平和的光环。

Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.

每一天，我们都可以选择一醒来就欣赏做自己这一项天赋。当我们决定以“本性”来生活的时候，在每个人身上，甚至是那些可能还没有开始欣赏自身本性的人身上，我们变得很容易就能看到同样的光芒和天赋了。

The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.

自爱的益处有很多。我所知道的真相就是，我们都能赋予自己这项天赋，这一点我深信不疑。

These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.

这些话让我想起欣然接受自己的本质始终是上策的原因。或许这也会与你产生共鸣。

When you love who you are,

当你爱自己的时候，

you become a conduit of light.

你会成为一道光。

Just drop into your heart space,

只需触及心房，

and live life from this view.

并遵循本心来生活。

For all of this doing

做这一切

is not who you are.

无关你是谁。

Listen to your heart’s soft whisper,

聆听内心轻柔的呢喃，

this voice will show you the way.

她会告诉你 方法 。

Live life from your essence

遵循本性来生活

is what she will say.

她会这样告诉你。

See the light in yourself,

欣赏自身的光芒，

and your world will be bright.

你的世界都会变得明亮。

There is no need to worry,

没必要担心，

you are exactly as you should be;

你正是自己本来的模样;

remember to love who you are,

记得爱自己，

and love you will see.

爱自己欣赏的一切。

英语经典励志小短文：你是自然界最伟大的奇迹

i am nature's greatest miracle.

我是自然界最伟大的奇迹。

since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. none that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me. all men are my brothers yet i am different from each. i am a unique creature.

自从上帝创造了天地万物以来，没有一个人和我一样，我的头脑、心灵、眼睛、耳朵、双手、头发、嘴唇都是与众不同的。言谈举止和我完全一样的人以前没有，现在没有，以后也不会有。虽然四海之内皆兄弟，然而人人各异。我是独一无二的造化。

i am nature's greatest miracle.

我是自然界最伟大的奇迹。

although i am of the animal kingdom, animal rewards alone will not satisfy me. within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than i am, and i will. i will fan this flame of dissatisfaction and proclaim my uniqueness to the world.

我不可能像动物一样容易满足，我心中燃烧着代代相传的火焰，它激励我超越自己，我要使这团火燃得更旺，向世界宣布我的出类拔萃。

none can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as i. henceforth, i will capitalize on this difference for it is an asset to be promoted to the fullest.

没有人能模仿我的笔迹，我的商标，我的成果，我的推销能力。从今往后，我要使自己的个性充分发展，因为这是我得以成功的一大资本。

i am nature's greatest miracle.

我是自然界最伟大的奇迹。

vain attempts to imitate others no longer will i make. instead will i place my uniqueness on display in the market place. i will proclaim it, yea, i will sell it. i will begin now to accent my differences; hide my similarities. so too will i apply this principle to the goods i sell. salesman and goods, different from all others, and proud of the difference.

我不再徒劳地模仿别人，而要展示自己的个性。我不但要宣扬它，还要推销它。我要学会去同存异，强调自己与众不同之处，回避人所共有的通性，并且要把这种原则运用到商品上。推销员和货物，两者皆独树一帜，我为此而自豪。

i am a unique creature of nature.

我是独一无二的奇迹。

i am rare, and there is value in all rarity; therefore, i am valuable. i am the end product of thousands of years of evolution; therefore, i am better equipped in both mind and body than all the emperors and wise men who preceded me.

物以稀为贵。我独行特立，因而身价百倍。我是千万年进化的终端产物，头脑和身体都超过以往的帝王与智者。

but my skills, my mind, my heart, and my body will stagnate, rot, and die lest i put them to good use. i have unlimited potential. only a small portion of my brain do i employ; only a paltry amount of my muscles do i flex. a hundredfold or more can i increase my accomplishments of yesterday and this i will do, beginning today.

但是，我的技艺，我的头脑，我的心灵，我的身体，若不善加利用，都将随着时间的流逝而迟钝，腐朽，甚至死亡。我的潜力无穷无尽，脑力、体能稍加开发，就能超过以往的任何成就。从今天开始，我就要开发潜力。

nevermore will i be satisfied with yesterday's accomplishments nor will i indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. i can accomplish far more than i have, and i will, for why should the miracle which produced me end with my birth? why can i not extend that miracle to my deeds of today?

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英语励志小短文

你有看过英语文章吗？下面就由我为大家整理英语励志小短文500字7篇，欢迎大家查看!

英语励志小短文1：

We can take the mysterious, hazy future and carve out of it anything that we can imagine, just like a sculptor carves a statue from a shapeless stone.

We are all in the position of the farmer. If we plant a good seed, we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all.

I want the future to be better than the past. I don’t want it contaminated by the mistakes and errors with which history is filled. We should all be concerned about the future because that is where we will spend the reminder of our lives.

The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. Everything we do will effect it.

Each day will brings with it new frontiers, in our homes and in our businesses, if we will only recognize them. We are just at the beginning of the progress in every field of human endeavor.

我们可以掌握神秘而不可知未来，从中创出我们所能想象任何东西，一如雕刻家可以将未成型石头刻出雕像一样。

我们每个人都是农夫。我们若种下好种子，就会有丰收。倘若种子长得不良且长满杂草，我们就会徒劳无获。如果我们什么也不种，就根本不会有什么收获。

我希望未来会比过去更好。我不希望未来会被那些充斥在历史中错误所污染。我们应关心未来，因为往后余生都要在未来中度过。

往昔已一去不复返而且是静止。任凭我们怎么努力都不能改变过去。英语短文未来就在我们眼前而且是动态。我们所作所为都会影响未来。

只要我们体会出来，每天都可以发现新知识领域伴随而生，可能是在家里，也可能是在我们事业中。我们正处在人类所努力钻研每个领域中进步起点。

英语励志小短文2：

Everybody Knows:

You can’t be all things to all people;

You can’t do all things at once;

You can’t do all things equally well;

You can’t do all things better than everyone else;

Your humanity is showing just like everyone else’s.

咱们都知道：

咱们不行能成为每个人心中那个完人;

咱们也不行能一会儿就完结一切工作;

咱们不行能总比别人强;

本来咱们人道和其别人并无差异

So:

You have to find out who you are, and be that;

You have to decide what comes first, and do that;

You have to discover your strengths, and use them;

You have to learn not to compete with others,

Because no one else is in the contest of *being you*.

因而：

咱们有必要发现那个实在自个，并展示它;

咱们有必要明晰自个首要使命，并去实行它;

咱们有必要发现自个优势，并去利用它;

咱们没有必要去和别人相比较，

由于没有人能与你竞赛那个“实在你”。

Then:

You will have learned to accept your own uniqueness;

You will have learned to set priorities and make decisions;

You will have learned to live with your limitations;

You will have learned to give yourself the respect that is due;

And you’ll be a most vital mortal.

那么：

你将学会承受你自个唯一性;

你将学会区别业务主要性，并决断地做出选择;

你将学会承受自个并非圣人;

你将学会给予你自个应得尊敬;

那么你将会生长为一个优异人。

Dare to believe:

That you are a wonderful, unique person;

That you are a once-in-all-history event;

That it’s more than a right, it’s your duty, to be who you are;

That life is not a problem to solve, but a gift to cherish;

And you’ll be able to stay one up on what used to get you down.

英勇地信赖：

你是超卓，有特性;

你是这个历史上绝无仅有尤物;

做一个实在自个，这不仅仅是你权利，它更是你责任;

日子并不是一个待处理疑问，而是一个需要去爱惜礼品;

当你遭受波折时，你将有才能昂首阔步力挽狂澜。

英语励志小短文3：

If your life feels like it is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view.

假如你觉得心有余力不足，觉得缺少行进动力，有时候你只需要改动思想视点。

Your life can be enhanced, and your happiness enriched, when you choose to change your perspective. Don’t leave your future to chance, or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work through problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way.

一旦改换看疑问视点，你日子会恍然大悟，幸福快乐会接踵而来。别交出把握命运主动权，也别盼望局面会不行思议地好转。你有必要与心里期望与热心步调一致。树立自傲，勇于与艰难浴血奋战，而非绕道而行。记住，力气不是驾御形势法宝，攻无不克才能才是最主要。

Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your “worry hours” into “productive hours”. Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in.

请深信，夸姣来临并非不行能，失误也许是成功序幕。将惊慌化作信赖，学会逾越忧虑和疑虑。让“诚惶诚恐”韶光变得“赋有成效”。不要糟蹋精力，将它投到有含义工作中去。

英语励志小短文4：

There lies in the heart of every man and woman a quiet hunger：a longing for an earth shaking significance.

在咱们每个人心中都深藏着一份无声而实在巴望：一种发明光辉人生巴望。

It can be heard in the quiet, most unedited times like when our head hits the pillow at night. As the pressures of the day fade away the voice catches our attention: “I was meant for more than this, there has got to be something more.”

这种巴望有时会在不经意安静时间，比方当咱们在夜晚将头靠落有枕头上时听到。当一天压力逐步退去，有种声响会震慑咱们魂灵：“日子不仅仅是这么，我人生能够更绚烂。”

Many people have learned to accept a life of quiet resignation, committed to maintaining the status-quo. But still, in the times we least expect it, we hear that distant call again: a call for meaning, purpose, passion, significance. It continues to haunt us, to stalk us, and as we try to silence it with reason and maturity we find that indeed, it is a fire within our bones and it will not yield.

很多人现已承受了一种抛弃寻求愿望日子，只安于现状。可是有时候就在咱们最不经意一霎那，英语勉励短文咱们会再次听到那悠远呼喊：呼喊着一种充分，有内在，赋有热情和含义日子。这种呼喊会一向回旋在咱们耳边，缠绕着咱们，即便咱们试图用沉着和成熟去缄默沉静它，咱们却发现实事上它是咱们心里骨子里一团火焰，永久不会平息。

Our suspicions are correct. There is a larger story and we have a role to play in it. It has been said that what a man does during his life shall echo throughout eternity.

咱们直觉是准确。有一个绚烂人生故事，而咱们即是这个故事主角。有这么一句话：一个人终身回肠荡气，永存。

If you are ready to find your purpose, find the voice. Go back to the places that you have heard it most clear. For some it comes in the early morning, before the cares of the day have drowned them out. For others it comes through music, or movies, or books, or it is found on a walk through the woods or on the side of a mountain.

假如你现已准备好去发现你人生意图，去倾听那个声响吧。回到那个你最能明晰接触到你心里深处当地。对某些人来说，这个声响会在清晨，开端一天繁忙之前呈现。而对某些人，它会在听音乐，看电影或读书时闪现，也或许当你在林间或山岗漫步时听到这种呼喊。

英语励志小短文5：

We'are just beginning  "We are reading the first verse of the first chapter of a book whose pages are infinite..." I do not know who wrote those words,but I have always liked them as a reminder that the future can be anything we want to make can take the mysterious,hazy future and carve out of it anything that we can imagine,just as a sculptor carves a statue from a shapeless stone. We are all in the position of the we plant a good seed,we reap a good harvest. If our seed is poor and full of weeds, we reap a useless crop. If we plant nothing at all, we harvest nothing at all. I want the future to be better than the past.I don't want it contaminated by the mistakes and errors which history is filled. We should all be concerned about the future because that is where we will spend the remainder of our lives.  The past is gone and static. Nothing we can do will change it. The future is before us and dynamic. Everything we do will affect day brings with it new frontiers,in our homes and in our business,if we only recognize are just at the beginning of the progress in every field of human endeavor.

英语励志小短文6：

Today i shed my old skin which hath, too long, suffered the bruises of failure and the wounds of mediority.

today i am born anew and my birthplace is a vineyard where there is fruit for all.

today i will pluck grapes of wisdom from the tallest and fullest vines in the vineyard,for these were planted by the wisest of my profession who have come before me,generation upon generation.

today i will savor the taste of grapes from these vines and verily i will swallow the seed of success buried in each and new life will sprout within me.

the career i have chosen is laden with opportunity yet it is fraught with heartbreak and despair and the bodies of those who have failed, were they piled one atop another, would cast a shadow down upon all the pyramids of the earth.

yet i will not fail, as the others, for in my hands i now hold the charts which will guide through perilous waters to shores which only yesterday seemed but a dream.

英语励志小短文7：

Failure no longer will be my payment for struggle. just as nature made no provision for my body to tolerate pain neither has it made any provision for my life to suffer failure. failure, like pain, is alien to my life. in the past i accepted it as i accepted pain. now i reject it and i am prepared for wisdom and principles which will guide me out of the shadows into the sunlight of wealth, position, and happiness far beyond my most extravagant dreams until even the golden apples in the garden of hesperides will seem no more than my just reward.

time teaches all things to him who lives forever but i have not the luxury of eternity. yet within my allotted time i must practice the art of patience for nature acts never in haste. to create the olive, king of all trees, a hundred years is required. an onion plant is old in nine weeks. i have lived as an onion plant. it has not pleased me. now i wouldst become the greatest of olive trees and, in truth, the greatest of salesman.

and how will this be accomplished? for i have neither the knowledge nor the experience to achieve the greatness and already i have stumbled in ignorance and fallen into pools of self-pity. the answer is simple. i will commence my journey unencumbered with either the weight of unnecessary knowledge or the handicap of meaningless experience. nature already has supplied me with knowledge and instinct far greater than any beast in the forest and the value of experience is overrated, usually by old men who nod wisely and speak stupidly.

in truth, experience teaches thoroughly yet her course of instruction devours men

英语励志美文带翻译

带有翻译的英语励志美文，供大家欣赏。下面是我给大家整理的英语励志美文带翻译，供大家参阅!

英语励志美文带翻译：一种无私的自私

A sort of unselfish selfishness

by WARD GREENE

When a man is ten, he has a boy's faith in almost everthing: even Santa Claus is a belief he is not quite ready to give up so long as there is a chance the old gentleman may really live and deliver. When a man is twenty, he is closer to compete disillusion and stronger conviction than he will probably ever be in his life.

This is the age of atheists and agnostics; it is also the age of martyrs. Jesus Christ must have been a very young man when he died on the cross; Joan of Arc, they say, was only nineteen as the flames consumed her. It is in the later years---oh, anywhere from thirty to fifty---that a man at some time stands with the tatters of his hopes and dreams fallen from him and asks himself:"What, indeed, do i believe?"

He is very apt, then, to cling to the words of other men who have written for him the shadow signposts that come as anything to poiting pathways he found best in the past and roads he will trust on the way ahead. These words may be mere copybook maxims: that honesty is the best policy, or haste makes waste. They may be alone from Shakespeare---

"To thine own self be true"---or from the bible---"All things whatsoever ye would that men should do to you, do ye even so to them"---or from the poets" i myself am Heaven and Hell". They may seem a sort of hodgepodge in a man's mind, yet they can make a pattern not inconsistent and not weak.

So if i believe that i myself am Heaven and Hell, that anything less than honesty to myself and others is a boomerang on them and me; if my translation of the Golden Rule is simple acts of kindness and understanding and compassion, practiced in the hope that they will be shown to me, then i have a way of life that is a sort of unselfish selfishness. The bald statement may sound cynical, but if i can follow that way, i shall not be too unhappy here and i may face death with regret but an untroubled face and a stout heart.

But there are blocks and pitfalls in a way of life, even assuming that a man can adhere to it steadfastly despite his own inclinations to deviate. These obstacles are the work other men who adhere to other ways. Hence kindness and compassion are not enough.

A man, i believe, must have courage and fortitude and a burning sense of justice, too. There are times we should turn the other cheek, but there are likewise times when we must fight the good fight. When? Well, if a fellow can't find the answer on the signposts or in his heart, i guess he has just got to pray.

英语励志美文带翻译：面具让我窒息

A Mask was Stifling Me');

Lucy Freeman

露西?弗里曼

I believe that everyone wants to love and be loved and that happiness stems from a facing and acceptance of self that allows you to give and receive love.

我相信，爱与被爱是每个人的渴望。一个人是否幸福，关键在于他是否拥有爱并能够接受爱。

Some think of love as a passionate, hungry, dramatic feeling, all consuming in intensity and desire. As I see it, this is, rather, immature love: it is a demand on others, not a giving of oneself. Mature love, the love that brings happiness, flows out of an inner fullness, and accepts, understands and is tender toward the other person. It does not ask to be served but only where it may serve.

在有些人看来，爱就是一种充满活力、渴望且极富戏剧性的情感，是占有一切的激情与欲望。而我认为，这种爱是极不成熟的爱：它是向他人的索求，而不是奉献。只有成熟的爱才能带来幸福，它是内心真挚情感的流露，能够接受并理解他人，给予对方温柔与体贴。它不索求服务，而是处处提供服务。

Six years ago I could hardly breathe because of acute sinus. My stomach was always upset and full of queasiness and I had trouble sleeping, even though I felt exhausted all the time. In desperation, after doctors who treated the physical symptoms failed to ease the pain, I tried psychoanalysis. I was lucky to find a wise, compassionate man who showed me what it meant to be able to trust myself and others.

6年前，由于身患急性鼻窦炎，我几乎难以呼吸。胃部也常感不适，易恶心呕吐。失眠问题也一直困扰着我，即使我感到疲惫不堪却依然辗转难眠。可是，医生对我的病症所做的治疗却毫不奏效，我的痛苦丝毫未减。绝望中，我尝试了心理疗法。很幸运的是，我找到了一位博学、热情的医生，他让我懂得了，能够相信自己与他人的意义所在。

The physical ills are gone, but more than that, I have at long last started to acquire a philosophy of living. I had never possessed one. I had lived on dogma and dicta which I had accepted unquestioningly through the years, even though I believed little of it, because I feared to question. But by being unable to live naturally and at peace with myself I was flying in the face of nature. She was punishing me with illness and, at the same time, informing me all was not well just in case I wanted to do something about it.

我身体的疾病得以治愈，而更多的是我最终开始学会一门生活的哲学。我一直是一个循规蹈矩的人，虽然我并不相信那些教条与格言，但多年来，由于不敢质疑，我一直不假思索地将其视为生活的准则。然而我却难以正常而平静地生活，总是坐立不安。最终，我受到了惩罚，病魔缠身，同时也得到了启示：必须对现状做出改变，否则将万事不顺。

In order to change, I needed help in facing myself. For me it was not easy to “know thyself”. All my life I had accepted the lesser of the two evils and run away from self because truth was more dangerous. Once I thought that to survive I had to put on a mask and forget what lay underneath. But masks are false protections and the inner part of me refused to go unheard forever.

为了改变现状，我需要帮助来面对自我。对我来说，“认识自己”并不是件简单的事。一生中，我选择了两个罪恶中较轻的一个：逃避自我，因为真相往往更为危险。曾经我以为，戴上面具，忘记面具下的一切，就能生存下去。

It caught up eventually, and unless it was to master me I had to face such feelings as fear, anger, envy, hatred, jealousy and excessive need for attention. When I realized I could not have done anything else except what I did, I was able to like myself more and be able to like others not for what they could give me but for what I could give to them.

然而，面具是虚假的掩护，我的内心决不肯永远缄默。最终这种情感占了上风，如果它不曾主宰我，我就依然得面对恐惧、愤怒、羡慕、仇恨、嫉妒和极其需要关注的情感。除了顺从自己的内心，我别无选择，当我意识到这一点时，我便更喜欢自己，也更爱他人。这并不是为了他人能给予我什么，而是我能给予他们什么。

The Bible shows the way to easy, happy living in many of its pages. It advises, “It is more blessed to give than to receive.” Those who expect the most are apt to receive the least. I had expected much and was filled with fury because nothing in the outside world relieved my emptiness and despair. Nothing did, either, until I could face the anger and fury, the emptiness and despair, and slowly start to know such new feelings as compassion, conviction, control, calm. I learned, too, of reason—that judicious combination of thought and feeling that enables me to take more responsibility for myself and others, that allows me to slay the ghosts of the past.

如何能简单幸福地生活，《圣经》中的众多例子都告诉了我们。它建议：“施比受更有福。”那些期望最多的人，往往收获最少。曾经，我期望颇多，内心却充满了愤怒与狂躁，因为外界任何事物都无法填补我内心的空虚与绝望。一切都于事无补，直到我能够面对愤怒、狂躁、空虚与绝望，并慢慢地开始懂得同情、信仰、自制与平静这些新的情感。我也明白了，理智正是思想与情感最明智的结合，它能够让我为自己与他人承担起更多的责任，驱除往昔纠缠我的幽灵。

For me there is much hard work ahead to achieve greater happiness. Yet, the very struggle I have put into achieving a measure of it makes happiness that much more dear.

对我来说，要想更加幸福，还需付出更多艰辛的努力。但是，为获得一定程度的幸福而付出的艰辛努力，才使得幸福弥足珍贵。

英语励志美文带翻译：心脏定律

The Law of the Heart

by J. George Frederick

J.乔治?弗雷德里克

At long last I have come to a rather simple point as to what I believe. I believe in what I choose to call “The Law of the Heart”.

最终，我明白可以将自己的信仰 总结 为一点，即所谓的“心脏定律”。

In the medical world this phrase, The Law of the Heart, means the great discovery by Professor Ernest Henry Starling of the precise method by which the heart accelerates and retards itself through the heart muscle; also the manner in which it accomplishes the vital twoway exchange of fluids between the bloodstream and the body tissues.

这个 短语 是医学界欧内斯特?亨利?斯塔林教授的一项伟大发现，是证明心脏跳动在心肌作用下加快和减弱的精确 方法 ;同时，他还发现，心脏进行的血液和体液相互渗透，对生命的存活而言是极其重要。人与人之间需要有重要的情感双向交流，这是我的人生观。

In my view of life there is also supremely needful a vital twoway exchange of heart qualities between human beings. Without it the human spirit and relationship to other spirits is lifeless and dangerous. Dependence on head qualities is mechanical and empty, just as we have discovered that babies do not thrive, even with technically expert nursing care, without mother love.

如果没有这种交流，那么一个人的灵魂及与他人的关系就会死气沉沉，危机重重。依赖理智会使人变得机械而空虚，正如我们发现的缺乏母爱的婴儿，即使在专业的技术护理下，也无法茁壮成长。

The Law of the Heart, in my belief, then, means that I can achieve greatest physical and mental health, and have the most constructive relations with life and people, if my matured emotional self dominates my motives and actions. When, after due consultation with my head, the true heart speaks, it is the finest and most mellowed judgment that I, human creature, am capable of. Man is indivisible, I believe; he is a whole; mind, spirit, body—but with only one real, fully representative voice—the voice of the heart.

我认为，心脏定律的涵义就是，如果我的感情成熟到可以支配自己的动机和行为，那就能达到身心健康的最佳状态，也就可以在生活中与他人建立最具建设性的关系。在与头脑适当地协商后，我所表达出的真正心声便是我作为人所能做出的最绝妙、最成熟的判断。我坚信，人是一个不可分割的整体，是由心灵、精神、肉体构成的一个整体，但唯有心灵之声才是充分代表人类思想的真实声音。

There is, in my belief, very suggestive symbolism in the means by which the Law of the Heart operates. We know that man needs to give others weaker, less fortunate, a transfusion of his blood as proof of fellowship. We know that hearts and arteries which are hard and unresponsive can bring the retribution of sudden death. We know that hearts which beat in unison with the problems, pains, miseries and needs of others know celestial music which can never be known to those who do not.

在我看来，心脏定律的作用方式充满了启发性与象征性。我们知道，为证明我们对其他虚弱、不幸之人的友善，我们需要给他们输血。我们了解，心脏和动脉僵硬且毫无反应时，就会导致猝死。我们明白，当心脏随着他人的困难、痛苦、不幸与需求而跳动时

We know that hearts capable of quickened pulse at the sight of beauty and nobility, courage and sacrifice, love and tenderness, a child or a sunset, achieve intensities of living—a song in their hearts—unknown to others. We know that those who choke off the heart’s native impulses will likely bring on a coronary thrombosis of obstructed emotion which can cripple.

我们就能领略到无此善心者所无从知晓的天籁之音;面对美丽、高贵、勇敢、奉献、关爱、温暖、孩子或夕阳时，心跳就会加快，并因此获得了生活的激情。那是他们的心灵之歌。是他人所不得而知的事物。我们都知道，人若是抑制心灵本能的冲动，就很可能会因内心情感的压抑，而导致冠心病的突发，甚至造成残废。

The first Law of the Heart, I feel sure, is to pulsate, to love. To fail to pulsate and love is swift and certain spiritual death. There are far, far too many of us who seem obsessed with self, unable or unwilling to love. The second Law of the Heart, I believe, is to give, and forgive, to sacrifice. The heart is the great supplier and giver to every remote atom in the body. The heart muscle is the strongest in the whole body.

我确信，心脏定律的第一条便是心跳，是爱。没有了心跳，不再去爱，精神无疑就会迅速衰竭。我们当中有太多的人总是以自我为中心，不能或不愿意去爱。我坚信，心脏定律的第二条是付出、宽恕和牺牲。心脏是身体每一个微小细胞原的能量供给中心，而整个身体中，最强韧的部分便是心肌。

These things I know and believe, and they provide me with the foundation of what I call my humanistic philosophy of life. It works for me. I feel close to the earth with it. Yet face uplifted. The heart is closer to everlasting reality, although I am fully aware that I must not let raw emotion masquerade as a heart quality, and that the immature heart can make serious errors. The educated, matured heart is, to my belief, not only the noblest thing in man but also the great hope of the world.

我的人道主义生活哲学正是基于这些我所知道并相信的知识。它们为我所用。也正因为有它，我才感觉自己能更接近现实，昂首面对生活。我的心更接近永恒的现实，虽然我完全明白，不能将虚伪的粗俗情感当成心灵的特质，而且心灵不成熟便易于导致严重的错误。我相信，拥有良好的 教育 及成熟的心灵，不仅是人类最为高贵的品质，也是世界的伟大希望。

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优美励志英文文章

英语美文题材丰富,涉及面广,大多蕴涵人生哲理。下面是我带来的优美励志英文 文章 ，欢迎阅读!

优美励志英文文章1

致忧伤的你

Dear Anyone Having a Bad Week,

亲爱的度过糟糕一周的你：

I'm sorry. I have no idea why your week is bad, or how bad it actually is. I don't know if you've told anyone, if there's anything that could fix it or if it's made you rather unpleasant to be around. But I do know that I'm sorry that you're hurting, or stressed, or exhausted, or grieving, or frustrated, or depressed, or lonely, or scared or lost.

我很抱歉，我无从知晓你的这一周为何很糟糕，也不知道实际情况到底有多糟。不知道你是否有找人倾诉，是否有什么方式可以让你好受一些或者说现实是否让你更加难过。但是我清楚地知道我为你一切不好的情绪感到深深的同情，无论是你受到伤害或者感到压力，亦或是感到疲惫、悲伤、筋疲力尽、沮丧、孤独、害怕还是迷失。

I thought about writing this letter in a couple of different ways. I thought about writing it about the things you could do to feel better: show yourself compassion, go outside and look at the trees, look at a baby photo of yourself. Or I thought about focusing the letter on how the "bad weeks" can actually be pretty beautiful, if you look at them the right way. I almost wrote those letters, and maybe at some point I will, but I think I ended up deciding that I wasn't writing to make anyone feel better -- I just want you to feel heard.

我想象过用各种不同的方式来写这封信。我想象写一些可以让你感到好些的事情：比如对自己表示同情、出去看看树木或者看看自己儿时的照片;或者我也想象过将信的着重点放在，如果你用正确的方式来看待“糟糕的一周”，你或许会发现这一周实际很美好。我差一点就那样写了，也许将来会这样写。但是现在我最终决定不写这些。——我只是想让你们感到，有人听到了你们的心声。

There's something about humans that makes us crave for our pain to be recognized. There is something inherently good and comforting in having someone say, "Yeah, that sounds really hard," or, "It really sucks that you have to deal with all that."

作为人类本身，我们都渴望自己的悲伤被了解。如果有人能在这个时候对你说“是的，那听起来的确很糟”或者“你需要面对这些真的是太不幸了”，我们的内心都会感到些许好转或安慰。

But unfortunately, that's not always the direction that society pushes us in. We have been taught that bad days are to be silently borne beneath a bright smile; that expressions of pain are uncomfortable.

但不幸的是，现实并不总能按照我们期望的方向发展。我们总是被告知需要隐藏自己的悲伤，展露自己的微笑。而这种表达方式让人并不舒服。

I want you to know you can feel free to spill your bad day all over the place and wear it on the front of your shirt.

我想要让你知道，你可以在任何地方自由表露你的坏情绪，你甚至可以将它画在T恤上穿在你的身上。

I want you to know that the expressions of your pain are beautiful and that I will try my very hardest to feel the hurt with you. I want you to know that your grumpy, stressed out, short-tempered self is just as awesome as your cheerful self. Please do not shun your suffering.

我想要让你知道你表现出来的悲伤也很美丽，我会尽我最大的努力来尽量感受你的不幸。我想要让你知道，有坏情绪、压力感和小脾气的你与快乐时的你一样可爱。请不要再压抑自己的情感。

In writing this, know that I hear you, and let yourself be healed. I hope your day turns around, and that even if it doesn't, you can still find a few moments of beauty and/or happiness amidst the crappiness. For all of you not having bad days -- carry on, and enjoy.

在写这篇文章时，我听到了你们的心声，请让自己尽快好起来。我希望你们日子恢复正常，即使不能，你仍然可以发现一些美好的瞬间或者苦中作乐一下。为了不让你们自己持续这种糟糕的日子，向前看，去享受生活吧!

Sincerely,

此致

Clara Wagner

克拉拉·瓦格纳

优美励志英文文章2

阳光生活每一天的5个秘诀

1. Don't avoid or ignore negativity.

1. 勿要躲避或忽视阴暗面

In order to conquer and overcome, it must be acknowledged. This can include people in your life who may be bringing you down, a hostile workplace environment or even a personal stressor that you haven't conquered quite yet. You are in control of your environment and if these negative situations keep making an appearance, it's up to you to handle them.

我们得正视生活的阴暗面，这样才能将其克服与战胜。负面因素可以包括生活中会使你沮丧的人和不友善的工作环境，甚至是目前仍让你感到压力的源头。你所处的环境为你掌控。倘若这些消极场景一直出现，将其解决的也只能是你。

2. Take care of yourself and your needs.

2. 关爱自己，重视自我需求。

In order to feel compelled to live a powerful and meaningful life, you must love you. Take care of your actions and how you live each day, and this will be reflected in your thoughts and emotional state of mind. Love yourself fully in order to love others fully.

为了让生活有意义并充满能量，你必须爱自己。关注你的所作所为以及每天的生活方式吧。它们将会反映到你的思想与情感状态中。为了全心全意地爱他人，你得全身心地爱自己。

3. Mend what's broken or get rid of it.

3. 之于裂痕，要么修复，要么忘怀。

Determining what is worth your time and effort and what is not can be challenging. If situations are toxic and beyond repair, it's time to let go. Are there relationships or friendships that remain damaged but you know are worth the time? Fix them and find peace. Do what you can to find love in situations where it may have be absent in the past.

决定什么值得你付出时间与努力，而什么又不值得，是有难度的。如果情况不乐观且难以修复，那是时候放手了。你是否仍认为有些受损的感情或友情值得花时间来维持?修补它们吧，并且保持平和的心态。尽你所能从过去那些不曾有爱的场景中发现爱!

4. Give back.

4. 倾情回馈。

Giving our time, energy, love, mentorship and sometimes money is what life is about. Everything we put out into the world comes back to us. My mom taught me a quote she learned in Mexico that stuck with me forever, "donde comen uno, comen dos." (where one can eat, two can eat.) It moves me every time I say it out loud. At the end of the day, no matter what you have you are likely in a position to give something small to someone else who needs it. Don't hesitate.

人生的真谛是给予我们的时间、能量、爱和教导(金钱有时也是)，我们向世界付出的一切都会有所回馈。我母亲曾教过我她在墨西哥学到的一句话，让我永生难忘：“donde comen uno, comen dos.”(一人能食之处，也能供两人享用。)我每次大声读这句话时，都会被震撼感动。说到底，无论你拥有什么，你都有可能给予他人小小的一份心意，而这正是他们需要的。不要犹豫。

5. Things that make us smile, laugh and feel good are just awesome.

5. 所有让我们笑逐颜开，感觉不错的事都值得敬重。

This one is pretty simple...Just do MORE of it. Do more of what makes you happy! I truly believe that in the super fast paced world we live in, happiness may not come as easily as we wish. In order to navigate through work and responsibilities that seem monotonous, we have to actively pursue and engage in beautiful acts of love and kindness. So get to it!

这点极其简单…只要更多地去实行它。去做更多让你开心的事!我真心相信，在如今这个超快节奏的世界，幸福来得也许并不像我们希望的那样简单。为了能顺利处理那些看上去单调的工作与职责，我们得积极追求爱和善的美妙行为，并更多地参与其中。所以行动起来吧!

优美励志英文文章3

优秀的人们每天会做的10件事

We all see and hear about extraordinary people around us and wonder why can’t we be more like them? Sometimes we chuck that notion as absurd and unachievable. I would say not so fast. It’s not the big things that make someone extraordinary. It’s the small things.

我们都看到或听说过身边那些优秀的人，并在想为什么自己不能和他们一样?有时我们觉得这种想法很荒谬，根本无法实现。我觉得不一定。人并不是因为大事而优秀，而是因为小事才变得卓越。

Things that over a period of time have the power to radically change your life. They become extraordinary by making a difference in someone's life. Here are some of the things extraordinary people do every day:

发生在一段时间内的事情可以从根本上改变你的生活。优秀的人通过让他人的生活有所不同而变得卓越。下面的几件事是非凡的人每天都会做的。

1. They are open to criticism

他们乐于接受批评

Just because you’re the boss, doesn’t mean you are right every time. It doesn’t mean you have the best ideas. Learn to back up your ideas or decisions with reason. Use logic to explain things, not authority. By doing this your decisions might invite criticism, but you will also get an opportunity to improve.

你是老板，但这不表示你每次都对，不表示你的想法最好。学着用理性来支持你的想法或决定。运用逻辑来解释事情 ，而不是运用权威。这样的话你的决策可能会引发批评，但是你却得到了提高的机会。

2. They admit their mistakes

他们都承认错误

My friend’s boss made a huge mistake by tying up with an event management company. The whole purpose of the tie-up was to promote his company but it failed miserably. Instead of defending his idea and carrying on as if nothing happened, he apologised to the team for not including them in the decision making. It’s OK to admit you were wrong. You will not only gain the respect of your team mates, you will also gain credibility.

我朋友的老板犯了个大错，他把公司和一个活动管理公司合并了，本来合并是为了提升他的公司，谁知道最后竟是悲惨的结局。他没有为自己的想法辩护，没装作什么也没有发生，而是因自己在做决策时没有考虑到团队的意见而向他们道歉。承认自己做错了没什么大不了。你不仅会获得团队成员的尊敬，而且也会赢得信誉。

3. They are generous with compliments

他们毫不吝啬赞美之词

Remember the time, say in school or at work when you worked really hard but got nothing in return. Not even a thank you. It hurts when your efforts are not recognized. So every chance you get to praise someone, do it. A simple, “That was some great work, keep it up,” can go a long way in making the employee feel great about them self. A compliment can have a positive impact on their lives. Your team/family will love you for it.

还记得你认真学习或努力工作而没有任何回报的时候吧，有时连句“谢谢”都没有。可你的努力不被承认时你会受到打击。所以，当你有机会赞扬他人时，一定要赞扬。一句简单的赞美之词，如“做得真好，继续努力，”会让雇员在很长时间内都会感觉良好。赞美能对他们的生活产生积极的影响。你的团队/家庭也喜欢你这样做。

4. They are sensitive to others

他们对他人都很敏感

Think about a time you complimented someone and the recipient changed the topic? Maybe he or she was uncomfortable. But you still were not amused were you? Similarly, when you feel awkward receiving a compliment or an award, remain in control and give the person in front of you a genuine smile and thank him or her. Don’t make the moment sour by acting on your insecurities.

想一想，有没有这样的时候?你正赞美对方而对方却改变了话题?也许你的赞美令他/她感觉不舒服。但是你会觉得不痛快，对吧?同样地，当你收到赞美之词或奖品时，如果感到尴尬，可以克制自己，给你面前的人报以真正的微笑并谢谢他/她。不要因为不安全感而让那一刻变得不愉快。

5. They ask for help

他们寻求帮助

When you need help, don’t be arrogant or shy and stop yourself. If you’re lost on the road, it is fine to ask for directions. Everyone needs a little help sometime. When you ask for help, you receive help. By doing so, you’re letting people know you’re no superhuman, that you’re willing to listen, you also need support at times…which only show you could become a great leader someday.

当你需要帮助时，不要因为自大或害羞而不去向他人求助。如果你迷路了，就去问问别人怎么走。每个人都会在某一时刻需要帮助。当你寻求帮助时，会有人帮助你。这样做，你会让人知道你不是超人，你愿意倾听，你有时也需要别人的支持……这表明有一天你也可能成为伟大的领导。

6. They apologize when needed

他们该道歉的时候就道歉

We all make mistakes, but what makes a person big is when he is ready to apologize. Don’t try to hide behind excuses: “I didn’t mean to say it, it just happened.” “I was irritated with such and such person so…” No. Don’t try to shift blame. Just come right out and say you’re sorry.

我们都会犯错，但优秀的人勇于道歉。不要试图找借口：“我不是这个意思。”“我被这样的人激怒了……”不要这样。不要试图推卸责任。直接说你错了。

7. They are willing to learn

他们乐于学习

When you don’t understand how something works, let an expert show you. When you let someone teach you something, you are telling the person that you respect their talent, time and that you believe he knows what he is talking about. That you respect their experience. Always be willing to learn, because there is no way in hell to know everything.

当你不清楚事物的原理时，让专家给你解释。当你让别人教你东西时，你是在告诉别人你尊敬他的天赋、时间，你相信他的话。你佩服他们的 经验 。永远要乐于学习，因为这是认识世间万物的唯一途径。

8. They are helpful

他们乐于助人

Never hesitate to help someone. It’s fairly simple but it goes a long way. Don’t be non-committal and say something vague like, “Can I help you?” because they might just say, “No, I’m good.” The key is to not sound patronizing. Be specific. “I had the same problem with this coffee machine in the morning. I think I have figured a way to make it work.” Offer in a way that feels mutually beneficial.

能助人时且助人。说起来容易做起来难。不要害怕承诺并说一些模糊的话，“需要我的帮忙吗?”因为别人可能以为你只是 说说 ，“不，我很好。”并要注意不要以恩人自居。要具体一点.” 早晨我也碰到这个咖啡机出现过同样的问题。我觉得我想到了一个办法能把它修好。”用一种互惠互利的方式去帮助他人。

9. They are expressive

他们愿意表达自己

They are not bottled up. They feel something they verbalize it. Then be it pulling someone for not working hard or congratulating someone on their wonderful performance. This behaviour is not only restricted to work, but is applied to every aspect of their life.

他们不把话憋在肚子里。他们把感觉用语言表达出来。有人不努力工作就督促他，有人做得很好就祝贺他。这种方式不仅限于工作，而且适用于生活的方方面面。

10. They’re in charge of their emotions

他们能控制情感

Sometimes it is very important to stay mum. Especially when you’re angry or irritated or bitter, you don’t want to end up saying things you didn’t really mean to. So they take their time, they process their emotions, thin back to what happened, and then come to a decision about how to tackle it. Before you say anything, consider other’s feelings. Never be rash with words or actions.

有时保持沉默是非常重要的。尤其是当你生气、被激怒或很痛苦时。你不想说一些让别人误会的话。优秀的人很从容，他们能控制自己的情感，想想发生过的事情，然后决定如何处理。在说话之前，考虑他人的感受。不要轻率说话或行动。