关于手语论文范文

关于手语论文范文

翻开人生的史册，第一页是一个起点;扬起人生的风帆，河岸是一个起点;劈开荆棘的阻碍，光明是一个起点;推开虚掩的希望之门，希望是一个起点……下面给大家分享一些起点 高二 作文 议论文 800字，希望对大家有帮助。

起点高二作文议论文800字1

人生总是在这跌跌撞撞中走完。或许，这样的人生将会经历更多的磨难。也许唯有努力了就好吧!但是有些人却总是经受不了这生活的战斗!一有任何的危险就要临阵腿套!这样的人生是不是就不会有所谓的完整人生?生活很艰辛，但这却是总要面临的。因为这人生需要我们的挑战，也许有挑战了，我们才会活出自己想要的样子!大胆地做好一切，或许唯有这样，我们才能够更加的幸福!才能够更好的面对一切!相信挑战对于我们来说，那将会是没有任何的问题。因为人生挑战才将会有更多的经历。唯有经历才会更好地成长!成熟!

起点

相信，每个人的人生之路都将会是相同的。那将会是在同一个起跑线。起点的开始将会决定着一个人的命运!也许这就是所谓的人生之路吧!在这漫长的人生之路，而我们却都很渺小。也许我们都只是微不足道吧!也许所谓的成熟在现在看来海上微博表现出来!或许这道路的艰辛却总是阻止着一个人的成长的足迹!也许前方的道路很艰难，但是只要心中有梦想，所谓，有志者事竟成。这样的一切都将在于我们!只有自己才能够拯救自己!这才是最好的。相信，我们一切安好，愿明天的明天更加美好!

终点

或许，我们每个人的终点都不尽相同吧!或许我们每个人的命运也都是自己安排的吧!也许上天总是会给你开一个很大的玩笑。但你却是中部会有成功的那一天。命运的注定却总是这样，我们的明天云又该何去何从?就只有自己了!也许生活是会有患得患失的感受，但是却仍旧有痛苦的时刻!那就做好现在，也许只有这样，明天才会更加的美好!终点点的到来总是要经历着风风雨雨，只奢求，我们能够更好!唯有这样，成功之花才会向你袭来!相信万物皆有可能!我们也将为了自己的梦想不断的努力，不断的拼搏，相信吗一切安好，初心依旧!

起点终点的距离总是很远很远。而我们是否能够一直坚持着，也许只有这样，我们才会有更多的回报!也许道路很艰辛，但只要坚持下去，一定会更好!相信未来的我们一定会走向成功的那一天。相信未来的明天经更加精彩!

起点高二作文议论文800字2

我是一个怀旧的人。

开学一个月，漫步在充满现代化气息的新的校园，常常回想起旧的校园，那是我的起点。

说实话，那座校园真的很旧，坑洼不平的路面，已经掉漆，漏出锈迹斑斑的铁栏杆，永远都关不紧的门，还有那长满了草，散落着土块的操场。

走进校园，两旁是四季长青的玉兰花树，到了夏天那碧绿的树叶间就会冒出一朵朵洁白的玉兰花，有时，花瓣会不经意地从花朵上脱落下来，我总是走过去，悄悄地摸上一把，硬梆梆的花瓣，却又有着柔软细腻的质感，让人爱不释手。

在校园里，最标志性的植物便是那棵 大雪 松了，经常会从广播里听到这样的话：请某某某同学……到大雪松下集合。这估计是校园里的元老了，粗壮的树干上长满了皱纹，交错的树枝被一大片一大片的针形树叶压得低低的，他脚下的泥土格外肥沃，松松软软地上面垫满了松针。

每个初夏，老师都会催促我们去观察紫藤萝，许是因为有很长的历史，紫藤萝的枝条相互交错，将整个的长廊的上方都掩住了，刚开始只有褐灰色的枝条，光秃秃的一片叶子也没有，细碎的阳光洒在上面，在地面上形成大大小小的光斑。过了一些时日，再看地面时，会发现，光斑小了也少了，抬头一看，原来藤条上已经爬满了燃烧着绿意的叶子。再过些日子路过这里，会有一阵阵淡淡的香味，原来不知何时，在绿叶间已经挂上了一串又一串的藤萝花，看着她们，感觉整个世界都融在了她们淡紫色的笑意里。

我们当时的教室是在四楼，北面长着几棵高高的不知名的树，每到春夏两季，那枝条就被染上了绿色，像一团绿云般，肆无忌惮地向我们这边延伸，靠在窗台上，就感觉那片绿意触手可及，在烦闷的夏天，打开窗户，任清凉的分流，听着树上传来的仿佛能安抚人心的蝉鸣，写着作业，感觉格外惬意。

也许是习惯了蕴含古典园林风格的校园，所以当走进充满西方园林色彩的新校园时，总有着许多的不习惯。

然而，我是一只不系之舟，旧时的校园是我起航的地方，但不会是我永远停靠的港湾，我会继续向前，即使是停，也只是暂时的休憩，因为，我的目标始终在前方。

起点高二作文议论文800字3

一江，一舟，一人。他静倚在竹上，任由风将思绪吹向远方。这是黎明前的夜，万物都似乎还没有找到自己的起点。

他没有向江上望，穿过江边竹林的叶，深邃的夜空摄去了他的神，纵叫星光万点，幽幽的月光照不透这穹苍。宇宙也静静的求索。他忽的涌上一阵窒息感，这无言的黑暗将天上的光与地上的影都吞噬穷尽，这是一切事物的终结。不会再有起点。哪儿还有起点?他想。再让世界运转也罢，再让生命繁衍也罢，再让文明辉煌的夺目也罢，再让市镇繁华的万分也罢，再让那智慧积累得厚重也罢，就连遗迹大门前积的灰，也会被时间之风所吹袭，大门终也无人能开了罢!这世间，其实无所谓始终吗?一阵风吹过来，竹叶碰撞着，簌簌成响，像奏着一曲哀婉的歌。

他有些想低声啜泣，但他没有。他的视网膜上重新聚焦了，他看向江那边泊的舟。木舟随着流水起伏，在惨白而昏昏的月色下，它像一只伏首的乌木野兽，被远岸的山岚连着江影锁起。那么一瞬间，它幻聚成了一个高度抽象的符号，好似代表着一种肃穆的宣告：“终仍有起点。”风儿也附和着低语。他猛一醒神，盯住，同时倾听。木舟轻轻地荡起，荡落。没有低语。无力感充斥着他的全身，他徒地升起一种无以言说的深刻的沧桑。

随着时间的逝去，世界的无序程度会无可避免地增长，增长复增长，直至再没有生灵，再没有世界，一切都堕入虚无的虚无中。所有有价值的事物，都会像这江水一般，他想，流去又流去，然后戛然而止。大江东去，风流人物尽。江河流觞，可又有谁接杯?黑暗攥住了他，他就这么看着江水巧妙而拦不住的离开了他的视界。忽然静默。他却又想到，他所思考的的对于绝大多数人来说，并没有什么意义。他们并不在乎最终是否还有起点，对他们而言一切都有起点。可我并没有找到起点。他心说。他突然想大声痛斥，但一会就放弃了，这也是没有意义的。他痴痴的笑了好了一阵，又有些想咳嗽。他的心上沁出一层雾般的终极关怀，一会被风吹散了。

天蒙蒙亮了起来。他开始咀嚼那个暗示。“终仍有起点。”为什么?他深表怀疑。他找寻起普适的真理，这不很容易。天渐亮，鸟鸣出了第一声。他的思路活络起来，像此时的江流。他仿佛窥见了什么，想压住内心流转欲喷的情绪，几分兴奋却仍潜掩不住。他在脑中飞快地构建出一座塔，一座恰适的塔，一座一人之力的巴别塔。它是超脱的。天亮了。金芒折过岚雾，散在江面上，随着江流闪耀。他用食指在空气中缓缓而庄严画了一个圆，然后眷恋地看着在山岗后露出半头的金乌，有几分释怀似地笑了笑。

一江，一舟，无人。舟子划着舟，舟缘荡过水的波纹。风吹过竹林，一阵干脆利落的轻响。舟子哼起歌谣。黎明已至，这是新一天的起点。

起点高二作文议论文800字4

起点，这两个普通的字眼，你了解吗?你关注过吗?只要你细细地发现，起点就在我们身边。比如跑步比赛的地点;生命的起点;友谊的起点等。

我们这个世界上，有很多名人，比如：李白、海伦·凯勒。他们也各有各的起点。

我国古代的著名诗人李白，大家应该不陌生吧!虽然李白被世人尊称为“诗仙”。但他小时候却十分调皮。

李白在别人上学的时候，经常爬墙逃出去玩，从而把自己的学业给荒废了。在一个阳光明媚、万里无云的日子里，李白又照常爬墙出去玩。这时，李白走进了一个树木茂盛的树林里，李白被这无拘束的绿给迷住了，他接着向前走，不一会，他穿过了树林，眼前的风景更是美妙：哗哗流淌的小溪，一望无际的绿草上面点缀着星星点点的彩色野花。在小溪边的石头上，坐着一位白发苍苍的老婆婆，穿着一身灰色的衣服，李白心里暗暗地想到：这个老婆婆的衣服颜色跟这块风景真不匹配。于是，李白向那位老婆婆走去，走近一看，那位老婆婆坐在河边的石头上，用手拿着一根碗口粗的铁棒在另一块石头上磨来磨去，李白看到后，奇怪地问老婆婆：“老婆婆，你在干什么呀!”老婆婆一边磨着铁棒，一边对李白说：“我要把这根铁棒磨成绣花针。”李白听后，大吃一惊，心里想：怎么可能嘛。老婆婆似乎看出了李白的心事，又对李白说：“这世间没有什么事情是做不到的，因为只要你肯下功夫，再粗的铁棒也可以磨成针。”李白听后，顿时恍然大悟。从此以后不再逃学，认真学习，才能有了那样的才华。

这则 故事 告诉我们：在我们的面前有两条路，一条是光明，另一条是黑暗，这两条路的选择，只是看你的起点是否正确。

海伦·凯勒你们知道吗?她是一个一辈子与听力、视力无缘，并且不可以开口和人们交流，小时候她也试过不去想这些，但是失败了，但最后，她用那顽强的毅力学会了用手语和人交谈，而且凭着一己之力完成了艰苦的大学学业，在那里，她应该是多么高兴。就是因为海伦·凯乐用自己顽强不屈的精神，完成了大学学业，才能成为世界上有名的作家。

海伦·凯乐的这则故事告诉我们，面对失败，并不可怕，更可怕的是一个人面对失败，无法开启新的起点。

我们民间有句俗语“有起点必有终点”，一个异常惨痛的终点，也有可能是一个全新而美好的开始。我现在才觉得起点原来这么重要，它可以使一个人的命运瞬间转变。

起点高二作文议论文800字5

从一个起点开始，终究会到达一个终点;而这个终点，亦是一个新的起点。

清晨，天空刚刚露出鱼肚白时。在这一天的起点，我跟随着太阳，站在黄山脚下，站在这趟旅程的起点。我仰头，瞭望着那云雾缭绕的山巅，瞭望着我将会到达的终点。“起程吧，”我默默地对自己说，“走向山巅，走向终点，去看看，那不一样的风景。”

我踏上眼前的这条布满了青苔的石板小道，青苔上，似乎还挂着一些晶莹闪烁的露珠。小道旁遍布着笔直的青松，那墨绿色，仿佛是毛笔蘸足了浓墨挥洒而出的，向山顶蔓延着。

晨雾渐渐散了，阳光也更足了。越向上走，风景便越发的奇特。奇松在这里生长，怪石在这里陈列。石阶路不愿规规矩矩地趴在那里了，石阶立了起来，向前看，他如腾飞的巨龙一般，直冲云霄;向后看，脚下的石阶似乎是悬空立着的。

从这山腰处可以看到两旁的峭壁上，是各种奇形怪状的岩石。而松树，却弯弯曲曲的斜插在石缝中。遒劲的根茎穿过岩石，裸露在空气中，如同老人的手，抓紧了石块，永不放松。苍劲有力的枝干外包裹着一层灰褐色的，生满了树瘤与皲裂的树皮，如同饱经风霜的老人的皮肤，那上面布满了褶皱与凸起的经脉，只有经历了日日夜夜的风吹雨打，才能锤炼出来这样刚韧的茎干。即使脚下的岩石缺少它们所需的土壤与水分，他们依旧在努力，努力活下来，努力生长的更加强壮。

一轮红日渐渐西垂，这一天的终点就快到来了，我也即将走上这趟旅程的终点——山巅。

踏上山巅的这一刻，我被震撼了。这里没有什么树木、花草，甚至都没有别的杂乱的石块，只有一块巨大的、平滑的岩石。站在这里，眼前没有别的什么，只有远至天边的云海和一轮垂在天边的夕阳。白色的云海被映红了，淡蓝的天空也被映红了，这里除了红色，就是白色，已经让人分不清哪里是天哪里是云了，空旷的似乎只剩下自己一人。

重新走到这条小路的尽头，向下看这条小路，曲曲折折，又好像没有尽头一般。从这里再下去，这个终点又是一个新的起点，那曾经的起点，又将会变成一个终点。

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健康论文范文

对我国学生体质健康的研究现状、趋势进行分析,找出学生体质研究的不足。结果显示:该领域年度发表 文章 均值加减标准差为24.9±12.0,2007年以后的论文和课题数量呈下降趋势,南方学者发表文章数量高于北方学者。下面是我为大家推荐的健康论文 范文 ，供大家参考。

健康论文范文范文一：听力障碍学生的心理健康 教育 浅谈

青春期是人生成长过程中的关键期。是以性成熟为主的一系列的形态、生理、心理和行为的突变阶段。它既是学习的好时期，也是人生发展的“危险期”。特别是聋生群体，青春期对于他们更是一个重要时期。如何在学校教育中切实、深入、全面地对聋生进行心里健康教育呢?本文针对如何进行聋生青春期心理健康教育提出了几点建议。

一、重视教师自身素质的提高

俗话说：“学高为匠，德高为师”只有教师综合素质提高，业务水平上升，教育出来的学生才充满活力，因此必须提高教师的自身素质。

1.加强对教师专业技能的培训

首先对于教师来说手语一定要好，只有这样才能和学生很好的沟通，手语是健听人与聋人沟通的桥梁。其次，教师一定要把课教好，在自己所教的学科上，要不断学习现代教育理论和先进的育人理念，做大做强自身的专业，多角度、多层次、全方位地搜集教研教改的信息，锐意进取，站在新时期新课程改革的前沿，努力使自己成为新时代的学者型教学能手。只有这样，学生才会发自内心地尊崇你，打心眼地佩服你，并自愿地接近你，主动地与你交流。

2.加强教师职业道德教育

教师要有正确的立场观点和 方法 。首先要突出一个“爱”字。即热爱教育事业，热爱教师职业，热爱教书工作，热爱自己从教的学校，热爱班主任这个岗位，热爱自己所教的每一个学生，只要有一颗爱心，才会有爱的奉献，才能干好自己所爱的事业和工作。爱学生、爱事业是每位人民教师必须具备的品质，也是每一位教师和班主任做好工作的心理基础。爱有广义，狭义之分。班主任对学生的爱不是个人的狭义的偏爱，这种爱是从大家、社会、学校、家长的重托出发，使学生得到全面发展为基础的。班主任爱学生，要体现在尊重学生不同的性格、志趣上，不对任何教育对象偏袒、歧视。对他们既严格要求，又不能采用生硬的教育方式。实践证明，爱不仅仅是一种教育方法，也是滋润人心的巨大力量。班主任真挚、纯洁、无私、高尚的爱能产生巨大的感召力、推动力，能激励学生的上进心和自信心。促进学生智力和个性的健康成长。关爱学生千万不能沦为一句冠冕堂皇，自欺欺人的 口号 ，而应该实实在在贯穿于我们和学生相处的点点滴滴中。(心理健康论文　)他们和我们一样，只是年龄比我们小而已，我们希望别人怎样对待我们，我们就应该怎样对待学生，这样才能教育出真正的人，培养出真正的人，这才是教育的真谛。

3.重视平时与学生的接触沟通

平时要多与学生沟通交流，这样才能及早的发现问题，解决问题。因为对于学生来说任何问题都是有先兆的，所以只有和学生沟通才能发现这些问题。只有解决了学生的心理问题，他们才能安心的在学校学习。

4.做个有效的倾听者

学会倾听是培养一切良好习惯的基础。无论是好的学习习惯或是不好的行为习惯都源于最初的倾听。他们除了课堂上的学习，此外还有课堂之外的与人交流、自由活动都存在很多问题，这些问题的解决在很大程度上取决班主任老师的教育管理，而我们的教育要想真正发挥作用，我们就要学会倾听。

“倾听不是单纯的听，它包含着更多的反应。”倾听最基本的作用在于鼓励学生把他的观念和情感表达出来。⑴倾听不是一种被动的活动而是积极地对学生传达的全部信息做出反应的过程。所以养成愿意听的态度和习惯是教师很重要的一个基本功。⑵在倾听的过程中，非语言性活动扮演着重要角色。目光接触，身体语言，空间距离，沉默是双方都使用的信息传递的手段，这些手段对于发展师生关系获得好的倾听效果都有至关重要的作用。“学会倾听”需要有一个长期过程，在此期间需要我们做的是不放过任何一个哪怕是再细小的环节，需要的是不厌其烦地当然也必须变换方式的耐心教育。

二、把心理健康教育融入教学中

目前，我国特殊教育体系中。基层特殊学校很少有专门开设心理健康教育这门学科的。一方面，是心理健康教育作为一门新兴学科，专业心理健康教育人才缺乏，另一方面，是教育理念影响，很多教育者认为，只有心理出现问题的人才需要心理健康教育，殊不知人人都需要进行心理健康教育，因此，我们的心理健康教育，只能在具体教学活动中贯穿进去，培养学生积极的生活态度，健康的人生观，处世观等。

三、开设专业的青春期健康教育讲座

人的发展都必须经历青春期。青春期对于人生来说是多彩的美好的，能正确的了解，认识自己的生理特点是关系到他们健康成长的重要原因。所以定期开设青春期健康教育，根据学生的生理特点以及在异性交往中存在的种种问题，给他们进行生动形象的分析和讲解，让他们更多地掌握青春必备常识，更好地了解青春期的一些性知识，分清在异性交往中的种种不利因素，从而能更好地珍惜青春，把握青春，以最佳面貌迎接学习和生活上的挑战。这样不但能让学生获得在青春期自我保护、生活自理，而且能带给学生积极、乐观的生活，还能让学生把心放在学习 文化 知识上。

四、鼓励学生走出自己群体与正常人交往

聋生是个特殊的群体，他们有自己独特的心理特征，在他们身上或多或少会表现出自卑的心理。

让学生学会交往，处理好人际关系，这是教给学生学会生存的本领，也是教育要达到的目标之一，俗话说：“授人以鱼，不如授之以渔”意思是说，给人鱼，还不如教会他 捕鱼 的方法，教育学生也是如此。聋生因为受自身语言条件的限制，交往圈子比较窄，作为教师，我们应该鼓励学生多与正常群体接触，让他们找到交际的快乐，敢于交往，主动交往。同时教师要对学生在交往上给予指导，防止学生在交往过程中受到不良风气影响，家长也得参与监督，让孩子拥有一群健康、积极的朋友。

综上所述，聋生心理健康教育，是一个长期的过程，它需要学校的重视，教师心理咨询的专业化，更重要的是家长的积极参与、配合，同时学生也要正确对待心理健康教育这门课程。

健康论文范文范文二：关于饮食营养与美容相关论文

【摘 要】随着经济水平的迅速发展,人们对自身健美形象越来越重视,人们不仅对自己容貌,还包括身材方面的要求也越来越高.然而,生活中也可以见到不少人因为对形体美要求过分严格加上一些不良的瘦身方法,如过度节食等,导致严重后果的发生,这不仅起不到美容的作用,反而给自身健康带来了伤害.为此,如何既能美容又能保健已成为美容界广泛关注的问题.

【关 键 词】饮食;营养;美容

食物是人体从外界获取营养物质的主要来源,营养素是人体维持自身新陈代谢的重要物质基础.同时,皮肤所需的营养大部分也需要通过营养素获取,外用护肤品仅能提供少量皮肤所需的营养素,且其吸收率极其有限,因此,就美容方面来说,只注重外养而忽略内调,不注意膳食营养,这显然是本末倒置.

另一方面,从各种食物中摄取人体所需要的各种营养素,以保证机体有良好的物质基础,美容应该以健康为基础,无论是营养物质缺乏还是营养平衡失调均会影响身体健康,妨碍皮肤美容.爱美之士应当知晓有关营养保健知识,这样才能做到"表里一致",身体健康、精神焕发、容颜靓丽,呈现自然之美.

一、关于皮肤美容

皮肤属于人体的上皮组织,是人体最大的组织,同时也是人体的第一道保护屏障.皮肤由表皮层、真皮层和皮下脂肪三部分组成,它除了具有最基本的保护功能外,还有调节体温、吸收与排泄营养物质等功能,是维护身体健康的重要因素.通常,中医诊治疾病时会用到"面诊",即通过一个人的面容色泽等情况,帮助判断其机体健康状况.就中国人来讲,健康的肤色应该是红黄隐隐、白里透红,皮肤富有光泽,具有一定的弹性,而体弱多病、营养不良者则表现为皮肤黯淡无光、粗糙、缺乏弹性、斑点、多皱纹等,如我们平常多形容营养不良者为面黄肌瘦等,严重影响了皮肤的美容,而导致这一现象的原因中,个体的营养状况占据最主要的部分.

二、营养素与皮肤美容之间的关系

营养素通常分为七大类--蛋白质、脂肪、碳水化合物、无机盐、维生素、膳食纤维及水,以下就逐一谈谈这几类营养素的美容功效：

(一)蛋白质与美容

蛋白质的主要功能是参与机体组织成分的构成,皮肤组织当然也不例外.此外,蛋白质还是合成体内胶原蛋白、弹力蛋白的重要物质基础,胶原蛋白和弹力蛋白是皮肤组成的重要成分,胶原蛋白决定肌肤的柔润饱满,弹力蛋白则决定肌肤的紧致弹力,在肌肤组织的支撑方面起重要作用,有良好的抗衰老作用.

(二)脂肪与美容

提到脂肪,多数人都会想到肥胖,尤其是年轻女性,为了保持身材苗条,杜绝任何含脂肪的食物,实际上脂肪在皮肤美容中也具有重要作用.

人体的脂肪主要存在于皮下组织,它不仅是人体的能量来源之一,同时也是组成生物体的重要成分,适当的脂肪摄入不仅能够保持皮肤的润泽度,同时还有助于脂溶性维生素的吸收.

(三)碳水化合物与美容

碳水化合物也称为糖类,是人体最主要的能量来源.其功能主要表现为供给能量、合成组织细胞及节约蛋白质等方面.

(四)无机盐与美容

旧称矿物质,人体所需的无机盐种类繁多,且各无机盐功能各异.就其美容功效来讲,镁、钙有利于骨骼和牙齿的健美;铁具有预防缺铁性贫血的作用,尤其对于女性;碘可以用于预防及治疗甲状腺肿,但过量也会导致甲状腺疾病的发生;锌参与性激素的合成,具有促进第二性征发育的作用,对女性三围的发育具有重要作用;其他无机盐如钠,过量摄入会诱发高血压;缺钾会导致低钾血症等,都会影响到人体美容.

(五)膳食纤维与美容

膳食纤维应当归属于碳水化合物,是糖类中比较特殊的一类.其不能被人体吸收,因此不能作为人体的能量来源,但膳食纤维却具有良好的美容保健功效.膳食纤维是良好的肠道清洁工,可以促进肠道蠕动,利于通便,帮助清除肠道有毒有害物质,对于便秘患者有良好的效果,目前已广泛应用于美容减肥产品中,是天然的减肥产品.同时,膳食纤维还能够帮助降低餐后血糖,对于糖尿病患者有良好的降糖效果.

(六)维生素与美容

维生素分为水溶性和脂溶性两类.水溶性维生素中大家熟知的维生素C具有良好的美容保湿功效,已广泛应用于护肤化妆品中;其他维生素B类,因其缺乏易导致各种皮肤疾患的发生,严重影响到美容,因此,常被用于营养缺乏类皮肤病的治疗中.脂溶性维生素中,维生素A与毛囊周围角化症的发生有关,也就是我们俗称的"鸡皮肤",因此,被用于此类皮肤病的治疗中,此外,维生素A因具有促进上皮细胞正常的形成与分化的作用,因此被用于痤疮的治疗中;而维生素D则是大家熟知的钙吸收促进剂,有利于机体钙的吸收,可以用于预防及治疗缺钙性疾病;维生素E则是一种良好的抗氧化剂,不仅在美容界被用于预防色素沉着斑、增加皮肤的弹性及光泽度,还可用于不育症及先兆流产、习惯性流产的治疗.

(七)水与美容

水是人体的主要构成成分,人体内的任何生化反应都需要在有水参与的环境里发生.水缺乏会导致皮肤干枯、无光泽,进而导致皮肤衰老的发生.每日保证充足的水分摄入对于皮肤健美有重要意义.

三、饮食健康与美容

平衡膳食的原则早在《黄帝内经》中就有记载："五谷为养,五果为助,五畜为益,五菜为充."因此,要想保持和恢复肌肤健美,饮食调养应是最佳选择.平时饮食方面要注意增加富含胶原蛋白和弹性蛋白食物的摄入量,如猪皮、猪蹄、鸡爪等动物皮质、筋腱类食物,以保持皮肤的弹性,减少皱纹的产生;多食用富含维生素C的食物,如蔬菜水果类;增加膳食纤维的摄入,如粗粮、植物性食物等;保证足量的蛋白质摄入,尤其是优质蛋白,如蛋类、奶类、奶制品等;适量摄入脂肪类食物,尽可能选择植物油,如橄榄油、大豆油等,少用动物油如猪油、牛油等;每天保证足量水的摄入,饮水应注意少量多次,不能等到口渴时再喝水,也不能一次性大量饮水;即使是对于肥胖者,也要注意不能完全不摄入碳水化合物类食物,适当进食主食才更有利于机体健康.除此之外,饮食中还应注意尽量吃清淡少盐的食物,不吃或少吃辛辣油炸的食物,不暴饮暴食,不过食单一性味的食物,养成良好的饮食习惯,一点一滴呵护!

参考文献

[1]陈保顶.饮食营养与美容[J].青年文学家,2009,(15)：103.

[2]吴国隆.美容莫忘饮食平衡[J].医药与保健,2004,12(11).

[3]王薇.饮食保养皮肤[J].养生大世界(B版),2009,(6)：5.

[4]候建莉,宁压莉,杨鑫.浅谈饮食与美容[J].陕西中医,2002,23(5).

手机与亲情议论文

手机与亲情议论文范文

大家都经常看到作文的身影吧，特别是应用极广的议论文，议论文可分为三部分：是什么，为什么，怎么做。那么写这类作文时还应注意哪些问题呢？以下是我精心整理的手机与亲情议论文800字，欢迎大家分享。

进入了微时代，手机和亲情似乎互换了位置，手机成了生活伴侣，亲情却沦为了附属品。

难得回趟家，在饭桌上不自觉地浏览着手机里各路聊天软件，手机嗡嗡直震，马上被妈妈狠狠敲了脑袋——“别玩手机，陪我们说说话！”放下手机，眼角却老不经意的往那个角落瞟，总觉得缺了点什么。在高科技氾滥的今天，大部分年轻人都像我一样，埋头沉迷于这方寸天地，似乎不登微信、不刷微博，生活就没了内容。

看我腾出了空当，爷爷马上凑上来问东问西，由于年纪大耳朵不灵了，跟他讲话我总得手舞足蹈的，末了也不知道他是不是真的明白，看上去倒是挺乐呵的。细细想来，好久没正儿八经陪家里人说说话了，自己难得回趟家，基本上也是低头玩手机，这不是变相对家人“冷暴力”嘛！让我惭愧的是，父母是“以德报怨”的典范，这种冷暴力总是单向的，我再不懂事，他们手中忙的仍然都是我的事，照料着我的衣食住行。

工作以后，饭桌可能是家人最常团聚的地方了，到了饭点儿，我们习惯于放下手头忙的琐事，归心似箭的回到温暖的家中，闻闻熟悉的饭菜香味儿。也不知从什么时候开始，老爱闹别扭的爷爷每天在家里开始黏人了，平时老在爸爸旁边跟前跟后，眼睛直直盯着，就像孩子仰望自己的父亲。有人曾说过“前半生儿子是父亲的影子，后半生父亲是儿子的影子”。谁说不是呢？小时候我们踩着他们的脚印成长，长大后他们将我们视作依靠。小时候他们为我们挡风遮雨，难道终究换不来年老时一个温柔的搀扶、一次全心全意的陪伴？所谓父母子女一场，就是一次次相望和一个个背影，轮回交替。我们改变不了自然时节的规律，只能尽可能的多些陪伴，少点遗憾。

有多少次，我们只顾在手机上刷新状态时，亲人们在一旁欲言又止只为和我们搭句话；有多少回，我们在忙着 *** 、美图，却未察觉已经很久没和爸妈合张影了。手机只是便捷生活的智能化工具，本应在亲情沟通上产生“正能量”，却在我们手中演变成阻碍亲情的障碍。难道没有朋友圈、QQ羣，就没有了归属感？“家”才是唯一可以永久停泊的港湾，与其日夜盼着不太熟悉的朋友的“关注”，不如放下手机，仔仔细细端详身边这些亲切的面庞，它们在衰老，在被这个世界遗忘，而你，不能忘记。

别再问“时间去哪儿了？”握着手机，却不知时光飞逝，亲情难再续。

“天上人间，如果真值得歌颂，也是因为有你才变得闹哄哄”。不要让家人生活在你的冷漠之中，热热闹闹的家里，即便吵闹，也是温馨。

有一种花叫烟花，它绽开在黑暗的夜空，燃烧着空气中的原子；有一种灯叫指明灯，它照亮在茫茫大海之中，璀璨着黑夜的空间；有一种亲情叫陪伴，它温暖着每个人的心灵，拉近着父母与子女间亲近的关系。当你玩手机时，当你与朋友聊天时，当你刷微博时，请父母们不要忘记了多陪陪孩子，放下手机，让亲情常在。

随着社会的发展，科技时代的到来，智能手机已经走入了每家每户。它给人们带来了巨大的方便，能与亲朋好友视频聊聊天，不用出门便了解很多天下大事。于是父母们就开始了上网聊天，刷微博，聊微信，整天抱着手机乐呵呵的笑，甚至照顾孩子，陪伴孩子的时间都很少，夫妻关系渐渐疏远，与孩子的关系慢慢地也淡了。这不能说是手机造成的，而是为人父母者应该反思自己。不能只是爽了自己，而疏忽了孩子，最后的结果只能是对孩子疏于管教，影响孩子健康成长。

请放下手机，多花点时间去陪陪孩子吧，孩子的健康成长才是为人父母者的首要责任。与孩子一起度过的快乐时光，才能成为您最幸福的记忆。陪伴是最好的教育，父母给予孩子的陪伴是不能用金钱去买的，中央电视台的那句公益广告词说的好——爱孩子就多陪陪孩子。

感动中国十大人物之一的陶艳波是一位伟大的'母亲，她并不是因为抚养孩子成人伟大，而是因为花时间去陪孩子。他的儿子从小就是耳聋，没有一个学校愿意收留他。但陶艳波为了让儿子在学校不受歧视，她陪读了整整十八年，从小学到大学，几乎与儿子的水平学历相等。她学习手语，在学校听完老师讲课后，回家亲自教给儿子，遇到不懂的就跟在老师后面问，为的是让孩子学得更好。如今，儿子也成才了，这不仅仅是靠她的努力得来的，更多的是她耗费大量的时间去陪伴孩子的结果。她能够以身作则，为那些为人父母者树立了好榜样，因此才伟大。

史铁生的作品中有很多是写母爱亲情的，正是因为母亲给她温暖的陪伴，他才能够从心底发出对母爱的赞颂。近段时间，电视上经常播出关于亲子的节目，比如《爸爸去哪儿》《爸爸回来了》等。节目中那些明星父母们所做的点点滴滴，为孩子穿衣做饭，和孩子一起参加任务，让人心中不免产生感触。不知道那些整天玩手机，很少陪孩子的父母看了节目，心中做何感想？

不要等亲情离你远去了，才懂得后悔；不要等到孩子身上满是坏习惯了，才悟出教育已晚。请放下手机，多些时间陪陪您宝贝孩子。愿得一安静世界，让父母感受到亲情的幸福，让孩子感受到父爱母慈的驻存。一花一世界，一树一菩提。用静心守护，让亲情常在。

找一篇介绍中英手势语对比的文章！

Gestures

An Introduction

Do we expect other cultures to adopt our customs or are we willing to adopt theirs? This might translate to how business or even foreign relations are to be conducted. Do we compromise or force others peoples to deal only on our terms? We may not have time to hear a language , but taking time to learn the "signals" is a powerful communicator.

As the global village continues to shrink and cultures collide, it is essential for all of us to become more sensitive, more aware, and more observant to the myriad motions, gestures, and body language that surround us each day. And as many of us cross over cultural borders, it would be fitting for us to respect, learn, and understand more about the effective, yet powerful "silent language" of gestures.

The world is a giddy montage of vivid gestures- traffic police, street vendors, expressway drivers, teachers, children on playground, athletes with their exuberant hugging, clenched fists and "high fives." People all over the world use their hands, heads, and bodies to communicate expressively.

Without gestures, our world would be static and colorless. The social anthropologists Edward T. Hall claims 60 percent of all our communication is nonverbal. In that case, how can we possibly communicate with one another without gestures?

Gestures and body language communicate as effectively as words- maybe even more effectively. We use gestures daily, almost instinctively, from beckoning to a waiter, or punctuating a business presentation with visual signals to airport ground attendants guiding an airline pilot into the jetway or a parent using a whole dictionary of gestures to teach (or preach to) a child.

Gestures are woven inextricably in to our social lives, but also that the "vocabulary" of gestures, can be at once informative and entertaining... but also dangerous. Gestures can be menacing (two drivers on a freeway), warm (an open-armed welcome). instructive(a police man giving road directions0, or even sensuous (the liquid movement of a Hawaiian hula dancer).

Bear in mind that the following gestures are in general use, but there may always be exceptions. In recent years, Western and contemporary values and ideas have become more popular and has either influenced, altered, and even replaced, some of the more traditional gestures, understanding human behavior is tricky stuff. No two people behave in precisely the same way. Nor do people from the same culture all perform exactly the same gestures and body language uniformly. For almost any gestures there will probably be a minority within a given nationality who might say "Well, some might attach that meaning to it, but to me it means..." and then they will provide a different interpretation.

In the world of gestures, the best single piece of advice is to remember the two A's - "Ask" and be "aware." If you see a motion or gesture that is new or confusing , ask a local person what it signifies. Then, be aware of the many body signs and customs around you.

Source: Axtell, Roger E. Gestures: The Do's and Taboos of Body Language Around the World. John Wiley & Sons, 1991.

The Ultimate Gesture

According to Roger G. Axtell, the "ultimate gesture" carries certain welcome characteristic unlike any other single gestures.

First, this "ultimate gestures" is known everywhere- and I stress "everywhere"- in the world. It is absolutely universal.
Second, it is rarely, if ever, misunderstood. Primitive tribes and world leaders alike know and use this gestures. The tribesmen - like you, no doubt - recognize it in others and use it themselves.
Third, scientists believe this particular gesture actually releases chemicals called endorphins in to the system that create a feeling of mild euphoria.
Fourth, as you travel around the world, this gesture may help you slip out of the prickliest of difficult situations.
What is this singular signal, this miracle mien, this giant of all gestures?
It is quite simply, the smile.

Use it freely , use it often.

Source: Axtell, Roger E. Gestures: The Do's and Taboos of Body Language Around the World. John Wiley & Sons, 1991.

Managerial skills needed by the year 2000

RESPECT: This mean the capability of demonstrating respect in whichever way a specific culture requires: respect for age, respect in manner of speech, respect with eye contact, respect with hand or body gestures, respect for personal privacy, and so on.
TOLERATING AMBIGUITY: This refers to the skill of reacting positively to new, different, and at times, unpredictable situations.
RELATING TO PEOPLE: This means placing the management of people on an equal level with "getting the job done." Too often, American managers are totally result-oriented without sensitivity to the " people ingredient."
BEING NON JUDGEMENTAL: This is the ability to withhold judgment until all information is accumulated, while also taking into account cultural idiosyncrasies that could color judgment.
PERSONALIZING ONE'S OBSERVATION: This is the skill of recognizing that each person sees the world from his or her own platform of observations.
EMPATHY: This skill, the ability to place yourself in another person's shoes, is on of the higher level skills in intercultural relationships.
PERSISTENCE: This is the companion word to "patience." Both are firm requirements in dealing with people from other societies around the world.
- Brent R. Ruben

A global statesman who cares about people encompasses the several skills above plus three more-dignity, professionalism , and propriety.

"A statesmen is a person who can tell you to go to hell in such a way that you actually look forward to the trip."

Source: Hariis, Phillip R. and Robert T. Moran. Managing Cultural Differences. Gulf Publishing Co., Houston. 1977.

Elevator Behavior

Next time you walk on to a crowded elevator, don't turn around and face the door. Instead, just stand there facing the others. If you want to create even more tension, grin. Very likely the other passengers will glare back, surprised, grim, and upset.

Reason? You have broken the rules.

This demonstrates how, even in the most mundane situations, we have a silent set of rules for bodily behavior in public settings.

When _____ people enter an elevator, they each... one or two ...lean against the walls of the elevator.
four ...occupy a corner.
five or six ...all turn to face the door.
...get taller and thinner.
...hands and purses and briefcases hang down in front of the body, or "fig leaf position."
...must not touch each other in any way unless the elevator is crowded, and then only at the shoulder or lightly against the upper arm.
...have a tendency to look upward at the illuminated floor indicator.
Source: Axtell, Roger E. Gestures: The Do's and Taboos of Body Language Around the World. John Wiley & Sons, 1991.

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Asian Gestures

Asian Pacific Cultural Values

Filial piety or respect for one's parents or elders.
Unquestioning respect for authority. One is taught to respect those who lead, to be loyal, trustworthy and to follow through on assignments.
Patriarchial authority of the elder. The parents define the law and the children are expected to abide by their requests and demands. The father is generally authoritarian, distant and reserved but his position is respected.
Extended family - an extension of filial piety. Asians in the past have valued large families. Extended family included the immediate family and relatives. it is the responsibility of the family members to provide for the elders. in the Asian family, as one approaches old age, it is the beginning of relaxation and respect.
Loyalty to family. Independent behavior that may disrupt the harmony of the family is highly discouraged.
Concept of shame. One must not bring dishonor or disgrace to one's self or family.. Also, this concept is used as a controlling factor in the behavior of the family.
Vertical authority - Goes from top to bottom in the extended family. One is not encouraged to criticize or confront an individual publicly.
Father and son relationship is important because sons are valued to continue on the family name.
Control of emotions, self discipline and self control is emphasized. This suppression of emotions gave rise to the stereotypical nation of "the inscrutable Asian." One should only speak when spoken to, speak only if one has something important to say, have inner stamina/strength to tolerate crises. be a solid performer and not show any emotion.
Asian women are expected to carry on domestic duties, marry and have children.
Education is highly valued. Children learn to obey at home and are expected to do so at school. They are taught to follow all the rules and regulations, respect authority and to spend all of their time studying to obtain high grades. Scholastic achievement is highly prized and co-curricular activities are given low priority,
Group consensus is valued in the decision-making process. Collective decision-making, collective responsibility and teamwork are stressed. Rugged individualism is not esteemed.
Interdependence not individualism is valued. Put group/family needs before individual needs.
Perserverance, conformity, loyalty, hard work and frugality are values sough after.
Fatalism. Acceptance of ambiguity and uncertainty. Willingness to be patient accept things are they are.
Humbleness. The visibility of the group not the individual is stressed. Power is shared collectively. Not polite to accept public recognition or to call attention to oneself. Hard work will be recognized and rewarded.
Success syndrome. Becoming successful is paramount. Find the safest and least visible routes to success. Choose careers that are safe but respectable. Fear of failure and fear of brining shame to the family are dominant forces. Risk taking is not encouraged. Success = Stability/Respectability.
Source: Leadership Management Institute(LMI). "Asian Pacific Cultural Values." Leadership Education for Asian Pacifics. (1990).
Common Asian Gestures

GREETINGS GESTURES
Handshaking
Bowing
Avoid direct eye contact
BEKONING GESTURES
To beckon someone, the palm faces downward and the fingers are moved in a scratching motion.
Avoid using fingers in pointing to an object.
TOUCHING GESTURES
Not touch oriented societies
Avoid public display of affection
Pushing (bumping) in crowds
OTHER NON VERBAL GESTURES
Respect to elderly people
Smiling often can cover a gamut of emotions: happiness, anger, confusion, apologies , or sadness.
Displaying an open mouth (such as yawning or a wide-open laugh) is considered rude, especially with women who cover their mouths when giggling or laughing.
Try to maintain a balanced posture, stand or sit erectly or squarely. Don't slouch or put on the ground with arms in the lap or on the armrest. Crossing the legs at the knees or ankles is the preferred form rather than with one ankle over the other knee.
Silience (listening) is a sign of politeness and of contemplation. During conversations, be especially careful about interrupting.
China
GREETINGS GESTURES
The western custom of shaking hands is the customary form of greeting, but often s nod of the head or slight bow is sufficient. Hugging and kissing when greeting are uncommon.
Business cards are often exchanged, and yours should be printed in your own language and in Chinese. Also, it is more respectful to present your card (or a gift or any other article) using both hands.
The Chinese are enthusiastic applauders. You may be greeted with group clapping, even by small children. When a person is applauded in this fashion it is the custom for that person to return the applause or a "thank you."
When walking in public places, direct eye contact and staring is uncommon in the larger cities, especially in those areas accustomed to foreign visitors. However, in smaller communities, visitors may be the subject of much curiosity and therefore you may notice some stares.
TOUCHING GESTURES
Genrally speaking, the Chinese are not a touch-oriented society (especially true for visitors). So avoid touching or any prolonged form of body contact.
Public displays of affection are very rare. On the other hand, you may note people of the same sex walking hand-in-hand, which is simply a gesture of friendship.
Don't worry about a bit of pushing and shoving in stores or when groups board public buses or trains. Apologies are neither offered or expected.
Personal space is much less in China. The Chinese will stand much closer than Westerners.
BECKONING GESTURES
To beckon someone, the palm faces downward and the fingers are moved in a scratching motion. Avoid use the index finger, palm up and toward you, in a back forth curling motion toward your body. That gesture is used only for animals and can be considered rude.
The open hand is used for pointing (not just one or two fingers,)
Also, avoid using your feet to gesture or to move or touch other objects because the feet are considered lowly and dirty.
OTHER NONVERBAL GESTURES
Avoid being physically intimidating (be humble), especially with older or more senior people.
Posture is important, so don't slouch or put your feet on desks or chairs.
Silence is perfectly acceptable and customary. Silence (listening) is a sign of politeness and of contemplation. During conversations, be especially careful about interrupting.
Chinese like to avoid saying "no." A gesture that is often used to signal "no" or that "something is very difficult" (pausing to rethink) is to tip the head backward and audibly suck air in through the teeth.
On public streets, spitting and blowing the nose without the benefit of a handkerchief is fairly common, although the government is waging a campaign to reduce this in the cities. It used to be regarded as ridding the body of a waste- an act of personal hygiene . However, today it is a sign of "low" class or uneducated.
Japan
In summary, for most visitors the Japanese are complex and difficult to understand. Remember two things: (1) style, or the way things are done, is just as important as substance, or what is being done; and (2) watch your Japanese hosts carefully and follow their example.

GREETING GESTURES
The graceful act of bowing is the traditional greeting.
However, they have also adopted the western custom of shaking hands, albeit with a light grip and perhaps with eyes averted. Meanwhile, to show respect for their customs, it would flatter them to offer a slight bow when being introduced.
Avoid hugging and kissing when greeting.
It is considered rude to stare. Prolonged direct eye contact is considered impolite or even intimidating.
It is considered rude to stand with your hand or hands in your pockets, especially when greeting someone or when addressing a group of people.
The seemingly simple act of exchanging business cards is more complex in japn becuae the business card represents not only one's identity but one's station in life. Yours should be printed in your own language and in Japanese.
TOUCHING GESTURES
The Japanese are not a touch-oriented society, so avoid open displays of affection, touching or any prolonged form of body contact.
Queues are generally respected; it is only in crowded train and subway stations where the huge volume of people causes touching and pushing.
BECKONING GESTURES
It is considered insulting to point to someone fingers extended and the thinb folded into the palm.
To beckon someone, the palm faces downward and the fingers are moved in a scratching motion.
OTHER NONVERBAL GESTURES
Because of the high regard for graciousness and restraint, one should not shout, raise the voice in anger, or exhibit any excessively demonstrative behavior.
Among the Japanese, smiling often can cover a gamut of emotions: happiness, anger, confusion, apologies, or sadness.
Displaying an open mouth (such as yawning or a wide open laugh) is considered rude in Japan, especially with women who cover their mouths when giggling or laughing.
Try to maintain a balanced posture stand or sit erectly or squarely. Do not slouch or put your feet on desks or chairs. When seated have both feet squarely on the ground with arms in the lap or on the armrests. Crossing the legs at the knee or ankles is the preferred form rather than with one ankle over the other knee.
Silence is perfectly acceptable and customary. Silence (listening) is a sign of politeness and of contemplation. During conversations, be especially careful about interrupting.
One way to show concentration and attentiveness is to close the eyes in contemplation and nod the head slight, up and down.
Japanese men like to avoid saying "no", but one gesture that is often used ti signal "no" or that "something is very difficult" is to tip the head backward and audibly suck air in through the teeth.
OTHER NONVERBAL GESTURES
A gesture saying "I do not know," or "I don't understand" or "No, I am undeserving" is waving the hand back and forth in front of one's own face (palm outward).
The "O.K." gesture in Japan may be interpreted as the signal for "money" or "give me change in coins."
Blowing your nose in public is considered rude. The handkerchief is used primarily for wiping the mouth or drying the hands when leaving the washroom. Paper tissues are used for blowing the nose and then discarded.
When entering a private home or traditional restaurants with tatami (bamboo mats) floors, it is usually customary to remove your shoes and place them with the toes pointing toward the outdoors.
BOWING
Many westerners view the bow as an act of subservience, but in Japan that would completely wrong. For the Japanese a bow signals respect and humility, two qualities coveted throughout Asia.
Although it is not absolutely necessary, but a slight bow demonstrate that you respect their customs. And in Japan, where style and grace and courteousness are revered, that simply act would surely be noted, appreciated, and probably remembered.
WHO BOWS FIRST? AND HOW LOW DOES ONE BOW? In Japanese, it is extremely important to know the rank of people with whom you come in contact.
"The person of lower rank bows first and lowest."
"The higher the rank of the person facing you, the lower you bow."
"The lower the bow and the longer one holds the position, the stronger is the indication of respect, gratitude, sincerity, obeisance, humility, contriteness, etc."
With equals match bows, adding an extra one when you want to show a slight edge of respect.
When unsure of status, the safest move is to bow a shade less low than the other person.
The proper form is to bow (about 15 degrees) with hands sliding down toward the knees or at the sides, back neck stiff, and eyes averted. The formal bow (about 30 degrees) with palms on knees and often bobbing up and down. Never bow with a hand (of both hands) in your pockets.
Sources:
Axtell, Roger E., ed. Do's and Taboos Around the World. John Wiley & Sons, 1993.

Axtell, Roger E. Gestures: The Do's and Taboos of Body Language Around the World. John Wiley & Sons, 1991.

DeMente, Boye. Japanese Etiquette & Ethics in Business. Passport Books, 1987.

Korea

GREETING GESTURES
Among themselves, bowing is the traditional form for both greeting and departing.
Western and Korean male friends usually greet with both a slight bow and shaking hands. When shaking hands, both hands are sometimes used. Women usually do not shake hands, especially with men, but usually just nod slightly. The senior person offers to shake hands first, but the junior person bows first. However, shake hands with a light grip and perhaps with eyes av