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卷卷小白菜

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随着人民生活水平的大幅度提高,健身这一概念迅速的进入了人们的视野,而伴随着健身热的流行,运动健身产品这样一种作为现代人健身、释放压力、调节心态、增强自信的重要工具,也开始逐渐的融入到人们的生活当中。下面是我带来的有关运动精神的英语 文章 ,欢迎阅读!有关运动精神的英语文章篇一 运动精神 演讲稿 i'd like to talk about sportsmanship. here is a quote i want to start with. its win or lose,be a good sport. that means always play fair. always follow the rules. always be honest and polite. we have competitions every day. we face challenges every moment. we compete with others all the time. when we win,we should be humble. we should put ourselves in the others shoes. we should understand how they feel. we can compliment our opponents. we can give them an encouraging word. we can say, you did a great job,too. remain silent and modest. never gloat or be too proud. enjoy the victory,but dont rub it in. when we lose,we should be gracious. we should put our disappointment aside. we should congratulate the winner sincerely. no one likes to lose. but its a chance to learn more. we should be thankful for the experience. life is like a game. sometimes we win;sometimes we lose. a good attitude will make us winners for life. 有关运动精神的英语文章篇二 体育热情 The Enthusiasm For Sports Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education. 虽然体育课是孩子 教育 的一部分,很多青少年没有形成体育锻炼的习惯,他们对体育没有兴趣。体育热情很重要,年轻人应该把它当成他们教育的一部分。 On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker. 一方面,促进青少年对体育的热情有助于他们保持健康的生活方式。在学校,学生被强迫在体育课上锻炼,他们需要参加一定的活动。这样一来,学生保持健康的生活方式,他们不会轻易生病。但是他们离开学校以后,没有人强迫他们锻炼,因此他们懒得锻炼,身体变得虚弱。 On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career. 另一方面,对体育的锻炼可以帮助学生加强他们的团体合作感。我们知道,大部分运动需要不止一个人来做,比如 羽毛球 和 乒乓球 ,这些运动需要超过两个人做。当学生打羽毛球时,需要合作,这样他们才可以打败对手,如果他们只是关注自己,游戏就无法进行。做这些运动可以给学生带来合作感,这对他们将来的职业很重要。 People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise. 人们应该养成锻炼的好习惯,健康的身体才能确保美好的将来。对体育的热情可以让人们把体育锻炼当成一种幸福。 有关运动精神的英语文章篇三 团队运动的重要性The Importance of Team Sports Team sports help students be successful in life . Sports students playing together make them learn about cooperation , which is very important to society , because people today do not work alone , they cooperate with colleague . Also , that kind of sports is a way of exercise make students stay health . Furthermore , team sports can make people make a lot of friends . 团队运动可以帮助学生们在生活中取得成功。学生们一起做运动让他们学会了对社会非常重要的合作,因为人们今天不再是单独工作,他们与同事一起合作工作。同时,那样的运动也是让学生们保持健康的一种方式。此外,团队运动可以让人交很多朋友。 Firstly , team sports is a good way to learn about cooperate with others . When students play in a team , they have to cooperate with others to make their team good and win the game . A good team is not only having some excellent players but also needing every team members complement each other . During playing , students try hard to understand members advantages and disadvantages , so that they make plans and help each other . At that time they would know how to work in a team , that is very useful in their future job. 首先,运动队是与他人学习合作的一个很好的方式。当学生在团队中参加比赛时,他们必须与他人合作使他们的球队赢得比赛。一个好的团队不仅仅是有一些优秀的球员而且也需要每一个团队成员相互补充。在运动过程中,学生们努力了解队员的优点和缺点,以便他们做出计划并互相帮助。在那个时候他们会懂得如何在一个团队中工作,这对他们的未来工作是非常有用的。 Secondly, students do some sports together after class is good for their mind and their body . While playing , students can relax from the school work , they would not feel press , not worry about anything else . Their mind have a completely relax . Moreover , students can keep fit with doing sports . Students can not just focus on the class , they need some time to relax and do some sports to keep their body health . 其次,学生们在课后一起做一些 体育运动 对他们的头脑和身体是有好处的。在玩的时候,学生可以从学校的工作中放松,他们就不会感觉到有压力,也不用担心什么。他们的脑袋得到了彻底的放松。学生们参加运动可以保持身体健康。学生不能只着眼于课堂,他们需要一些时间来放松和做一些运动来保持身体健康。 Thirdly , playing team sports can make a lot of friends . Playing in a ground means students have to communicate and cooperate each other , they are not work alone . They share happiness and sadness in their team . Then , the members become friends easily . If student have a good relationship with others , it is very helpful in the future . 第三,团队运动可以结交很多朋友。一起在操场上运动意味着学生们必须相互沟通和协作,而不是单独工作的。他们分享快乐和悲伤。之后队员们很容易成为朋友。如果学生与他人有良好的关系,这对他们的未来是很有帮助的。 To sum up , team sports help students be successful in life . That kind of sports make students learn to cooperate with others and help students relax their mind and strengthen their body . Then ,students can also make a lot of friends while playing in a team . 总之,团队运动可以帮助学生们在生活中取得成功。那样的运动使学生学会与人合作,帮助学生放松自己的心态,增强他们的体魄。学生们也可以交到许多队友朋友。

221 评论

海天浪涛

无论是身处学校还是步入社会,大家对作文都再熟悉不过了吧,借助作文可以宣泄心中的情感,调节自己的心情。一篇什么样的作文才能称之为优秀作文呢?下面是我收集整理的运动的好处英文作文,希望对大家有所帮助。

Sports do us good in many goes without saying that taking exercises can build up our physical strength.

In collective sports like basketball,volleyball,or football,we will learn the importance of taking part in sports game,we will try our best to win and arouse ourselves the competitive can also help us relax after a period of exhausting work.

My participation in sports tells me that sports can make us healthy both physically and is also a good way for people to know each other and can promote friendship between long as we are carefully enough,sports can do us nothing but good.

The Benefits Of Exercise Maybe some people don`t know what good movement.

Exercising is a good lifestyle in our lives.

Why do many people want to exercise every day ? Because they think it`s good for their body and it`s very exercise can help us blood flow and help us keep in good health.

If you exercise every day, your body will become very strong and health.

There are many exercise ways in our example, you can run, take a walk, play badmintoon, basketball and .

So,exercising is very important and interesting.

The so-called life is movement. Can see that movement is very important. First of all, exercise can maintain our health. Also in personal appearance, the movement can also be achieved Body shaping effect.

Moreover, the exercise will enable us feel good. In addition, in sports after the efficiency of our learning will be improved significantly. Therefore, the movement is inextricably linked with us. 所谓生命在于运动。

可见运动是很重要的。

首先,运动可保持我们身体健康。

另外在个人仪表方面,运动还可以达到塑形美体的效果。

而且,运动还会使我们心情愉悦。

除此以外,在运动过后,我们的学习工作效率也会显著提高。

因此,运动是与我们密不可分的.。

I like sports, because doing sports is really a good thing. Firstly, it helps me keep healthy. Exercise is one of the most active and effective means to enhance the physical health. Secondly, doing sports is a good way to relax. When you are upset, sport may pull you out from depression.

Finally, it’s easier to make friends while take part in sport activities, because you have the same interest. It’s important for making friends. All in all, I get a lot from sports.

As we know,sport plays an important role in our daily lives.

Whenever you do some exercise,you can get a whole new refresh feeling through your body.

It really does good to example,going out to play ball games, which is becoming more and more popular these days,can get rid of bad moods,and help you be energetic again.

In order to keep fit,you can keep a habbit of doing sports regularly.

Youll benefit a lot from it.

All in all,wed better pick up our balls,and go out,to have an exciting

Do you often play sports? What are the benefits of playing sports?

As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows.

Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for people to develop their potential.

Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in China’s Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-awareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety .

Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.

Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without I enjoyed much happiness from it.

Consume excessive body heat and reduce body fat accumulation and maintenance of appropriate weight. Enhance cardio and promote blood circulation.

Reduce suffering from heart disease, hypertension and diabetes, and other chronic diseases.

Strengthen body resistance and reduce disease.

Strong bones and prevent osteoporosis; Help welfare, and reduce confusion.

Help improve the body, strong muscles.

Increase the soft joints of the body and make more flexible, to reduce casualties.

Improve sleep quality, more adequate rest.

A more dynamic, more spirit, more efficient learning and work; Help relax, study or work with the removal of the stress.

Tempered strong will, the courage to face challenges; Help increase self-confidence, to establish a healthy self-image.

With family or friends to share fun opportunity for everyone feelings.

Provide opportunities for understanding new friends and learn the spirit of cooperation in group activities. Quality fitness activities building quality leisure life management.

Oh, you are having an exam? All right, here is the composition:

There are many different kinds of sport, such as play basketball, volleyball, badminton, Ping Pong and many other interesting sports. These sports can help us keep healthy and strong. When I was young, I didnt like to do sports. What I hated the most was morning exercises. However, now I realized that in order to keep healthy, we have to do sports, such as long-distance running. Couple with some healthy diet like rice and vegetables, we will definitely be much healthier and stronger now than before. Trust me and lets do more sports!

It goes without saying that taking exercises can build up our physical strength.

In collective sports like sketball, volleyball, or football, we will learn the importance of cooperation.

While taking part in sports game, we will try our best to win and arouse urselves the competitive spirit.

Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception.

We may hurt other players or ourselves if we are not careful enough when participating in sports activities.

Whats more, excessive or severe training can do harm to our health.

It is also a good way for people to know each other and can promote friendship between people.

So long as we are carefully enough, sports can do us nothing but good.

In our life, some people love sport while others hate it. However, most of the time, sports are good for us. Different sports have different benefit. Players get healthy bodies when doing sports.

Such as basketball, players get to run a lot and exercise their flexibility. One thing all the sports have in common is they all promote team spirit. Players become sole mates with each other as they work as teams. Sport is also a way of releasing. Releasing energy and all the bad stuff in your body and mind can make you feel better.

Sport doesnt mean restless exercise. Its just another way to build up your body and have a healthy life.

If our bodies are not strong, our spirit to do things will certainly be quite at the same time, we are lack of energy (ies) to will only attack the weak, but not the strong.

如果我们的身体不强壮,我们做事的精神一定会十分迟钝。而且同时,我们也缺少足够的精力来读书。疾病只为侵击体弱的人而不是强壮的人。

Why are our bodies not strong?because we do not pay attention to exercise. for this reason, we students must often take different kinds (sorts) of exercise in the gym.

为什么我们的身体会不强壮呢?因为我们不注意运动。因此,我们学生必须时常在运动场做不同种类的运动。

Exercise helps us (to) strengthen our bodies and avoid disease. it also teaches us cooperation, for most exercise is played by team.

运动帮助我们强壮身体并避免疾病。它也教我们团队合作,因为大多数的运动都是团体运动。

Aerobic exercise is a series of activities which can improve our heart-lung function by maintaining longer, including running, bicycling, swimming and so on. It brings a lot of benefits to our body and psychology.

有氧运动是在长期坚持下可改善心肺功能的一系列活动。有氧运动包括跑步、骑单车、游泳等。这种运动十分有益于身心健康。

Physically, taking aerobic exercise advances our physical health and reduces our agony. It promotes our heart and lung function by increasing their expansion and contraction, which is beneficial for resisting pressure from longtime labor or extra-strength work. And it improves fat consumption and metabolism, which lay a solid foundation for disease prevention. Meanwhile, it helps keep our body in a good shape by consuming the overfull calories.

生理上,做些有氧运动可以提高我们身体健康,减少我们的痛苦。做有氧运动可增加心肺的伸缩,以提高心肺功能,有益于抵御长期的劳作和加班带来的压力。它还能促进脂肪的消耗,促进新陈代谢,预防疾病。同时,有氧运动还能消耗多余热量,有益于保持良好体型。

Psychologically, acting aerobic exercise also conduces to our psychological health. We are able to be more confident and positive that we have capacity of doing something at the best, just like finishing our plans or achieving our destinations in exercise. Thus we can ventilate our negative feelings by doing workout so that we can strive for our dreams again.

心理上,进行有氧运动还有利于我们的心理健康。通过户外锻炼我们能消除负面情绪,才能再次为梦想奋斗。

Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.

因此,为了我们的身心健康,让我们一起来做有氧运动吧!

263 评论

渴望丰收

Exercise-A Good Way To Keep Healthy Everyone wants to have a healthy life,but what should we do? Eating healthily and having a good rest may help do you think that we forget a very important thing,that is exercise!I think everyone should exerise regularly so you'll have a strong you exerise regularly,you won't be so easy to get can do some easy sports just like jogging,swimming or playing will make you you exercise everday?Are you healthy enough? Please exercise everday! 锻炼——个保持健康的好方法 每个人都想有一个健康的生活,但我们应该做些什么呢? 健康饮食与充分的休息可以帮助你(保持健康).但是你不认为我们忘记了一样很重要的东西吗?那就是锻炼!我认为每个人都应该有规律地运动,因此你会有一个强壮的身体.如果你规律地锻炼,你就不会轻易生病.你可以做些像慢跑,游泳,或者打羽毛球这样简单的运动.那会令你健康.你每天运动吗?你足够健康了吗?每天多做些运动吧!

123 评论

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