禁烟论文的题目

吸烟的危害尽人皆知，但“吸烟”仍然成为当今一个极为普遍的现象。从年迈的爷爷、奶奶到十几岁的青年都有“人手一支烟”这种不良嗜好。香烟，竟有这样的魔力，让瘾君子如此迷恋。禁烟，竟有这样的困难，让戒烟者痛苦万分。 记得，我小时候就看过姥爷吸烟的模样。据说，姥爷已经有几十年的“烟龄”了。他老人家常常右手持烟，叼入口里深吸一口，那样子别提多满足、自在了。然后，几个白色的烟圈便从他嘴里慢慢地吐出来，可又从两个鼻孔里吸了回去，就这样进进出出，好似龙王爷吞云吐雾一般。到最后，浓浓的烟雾又从他嘴里喷薄而出，空气里立刻弥漫着一股烟草刺鼻的辣味。我站在一旁，被姥爷吐出的“二手烟”呛得不停地咳嗽，连忙冲他大喊：“姥爷，别吸烟了！别吸烟了！”姥爷却手一扬，满不在乎地笑了笑，嘴里不经意地露出了黄斑斑的牙齿，说：“丫头片子管什么！我身体好着呢，能出啥事儿！”说着，又掏出一支烟，美滋滋地递到嘴边。有时姥爷烟瘾上来了，多吸了几支，不免遭姥姥埋怨。“你呀你，唉，让人怎么说呢。说了多少次“吸烟有害健康”，你怎么不听劝呢？”姥爷却仍不当回事：“饭后一支烟，身体赛过活神仙，没事没事。”说话间又去吐烟圈去了。后来，在我上一年级的时候，姥爷因为吸烟过多，整天咳嗽个不停，愁眉不展。我知道，如果姥爷早点听从我们的忠告，把吸烟的陋习戒掉，现在也不至于如此痛苦。 据有关权威报告说，全世界每年因吸烟死亡达250万人之多，烟是人类第一杀手。自觉养成不吸烟的个人卫生习惯，不仅不益于健康，而且也是一种高尚公共卫生道德的体现。在吸烟的房间里，尤其是冬天门窗紧闭的环境里，室内不仅充满了人体呼出的二氧化碳，还有吸烟者呼出的一氧化碳，会使人感到头痛、倦怠，工作效率下降，更为严重的是在吸烟者吐出来的冷烟雾中，烟焦油和烟碱的含量比吸烟者吸入的热烟含量多1倍，苯并芘多2倍，一氧化碳多4倍，氨多50倍。联合国也因此特别制定了每年的5月31日为“世界无烟日”。。 “吸烟有害健康”这句警示语我们耳熟能详，可见吸烟真是百害而无一利呀。 让我们远离烟草，拥有一个无烟的童年吧！

1、SECONDHAND SMOKE[19] The studies didn't just point to the ill effects of smoking on those who smoke--non-smokers, too, are apparently affected by the smoke from their friends, family members and strangers who light up in their presence.[20] A steady stream of reports documented the statistical risks of contracting cancer or suffering from heart disease, even if you've never put a cigarette to your lips.[21] The American Heart Association last fall released a seven-year study showing that never-smoking spouses of smokers have more than a 20 percent greater chance of death from coronary heart disease than those who have never smoked who live with non-smokers. That study gave more impetus to the drive to make workplaces and other public areas smoke-free.[22] The effects of smoking are hard on the children of smokers as well, the studies say. Dr. Claude Hanet of the St. Luc University Hospital in Brussels, Belgium, said earlier this year that a baby born to a smoking mother "should be considered an ex-smoker",[23] Hanet's study cautioned that cigarette smoke was more detrimental with decreasing age.[24] And a University of Birmingham, England, study, published in the British Journal of Cancer showed a possible link between fathers who smoked and an increased incidence of cancels in their children, while studies in the U.S. showed a possible link between smoking and DNA damage.被动吸烟[19)研究不光指出了吸烟给烟民自己造成的危害，还指出了非吸烟者显然也会受到他们吸烟的朋友、家人或在他们面前吸烟的陌生人的伤害。[20]持续不断的报告通过统计数字证明，即使你从来就没有吸过烟，也有患癌症或心脏病的危险。[21]去年秋季，美国心脏协会发表丁一份历时7年的研究报告，该报告指出，烟民的配偶虽然从不吸烟，但是和那些与非吸烟者生活的配偶相比，他们死于冠心病的危险要高出20％。这项调查进一步推动了在工作场所和公共场所禁烟活动的开展。[22]调查还表明，烟民的孩子也深受吸烟之害。今年年初，比利时布鲁塞尔圣·卢卡大学医院的克劳德·哈内特博士说，吸烟的母亲生下的孩于“应被看作是有吸烟史的人”。[23]哈内特的研究提请人们注意：年龄越小，吸烟的危害越大。[24]《英国癌症杂志》发表的一份英格兰伯明翰大学的报告显示，吸烟的父亲与其孩子患癌症比率的增加可能有联系；同时美国的研究则显示吸烟和脱氧核糖核酸受损可能有关系。 2、What Are the Risks of Smoking吸烟有害健康[1]Before Dr. Luther L. Terry, then the Surgeon General of the United States, issued his office's first "Report on Smoking and Health" more than 30 years ago, thousands of articles had already been written on the effects of tobacco use on the human body.[2] Tobacco companies had countered the reports--which purported to show links between smoking and cancer and other serious diseases--with denials and competing studies.[3] So in 1964, Terry and his Advisory Committee on Smoking and Health knew they were stepping into a major pit of controversy when they announced "cigarette smoking is a health hazard of sufficient importance in the United States to warrant appropriate remedial action".[4] It was America's first widely publicized acknowledgment that smoking cigarettes is a cause of serious diseases.[5] But the issue wasn't settled in 1964, nor is it settled in 1997, despite literally thousands more studies--and litigation that has forced at least one tobacco company to admit what some activists say they knew all along: cigarette smoke is hazardous to your health.[6] More than 30 years--and more than 20 Surgeon General reports--later, the issue appears headed for settlement in the courtroom rather than the laboratory.[1]30多年前，在当时美国的卫生局局长路德·L·特里博士发表他上任以来的第一份“有关吸烟与健康的报告”之前，已经有成千上万篇关于吸烟对人体健康影响的文章发表了。[2]烟草公司对这些旨在表明吸烟和癌症以及其他疾病之间有关系的报告采取抵制的态度——予以否认，并提出分庭抗礼的研究报告。[3]所以，在1964年，特里和他的吸烟与健康咨询委员会就明白了，在他们宣布“吸烟危害健康，在美国应引起人们足够的重视，有必要采取适当的补救措施”时，他们就踏人了一个争论的大坑中了。[4]那是美国第一次广泛宣传，承认吸烟会导致严重的疾病。[5]但是这个问题在1964年没有得到解决，在1997年还是没有解决，尽管确实又进行了数千项研究——且提起的诉讼已迫使至少一家烟草公司承认一些禁烟活动积极分子的说法，其实也是他们一直都明白的：吸烟对人体有危害。[6]30多年以来，有20多位卫生局局长提出报告，此后，这个问题似乎是走向法庭解决，而不是在实验室解决。3、It has been estimated that smokers have made up half of the population in And the smokers are being younger and younger, even ineluding some middle school studentsNowadays more and more people have realized smoking can do harm to people'shealth However, some people still enjoy smoking Why? Because some of them think it is a kind of fashion, some think it is of great fun and others, think that smoking can refresh themselvesIn fact, smoking is a bad habit It can cause a lot of diseases Meanwhile smoking is a waste of money Besides, careless smokers may cause dangerous firesSmoking is harmful and it is not only bad for smokers themselves, but also bad for non-smokersTherefore, I hope all the smokers can give up smoking for themselves and also for the people around them 据估计，在中国吸烟者约占总人口的一半，而且烟民的年龄越来越年轻，甚至一些中学生也在抽烟。如今越来越多的人们已经认识到吸烟有害人体健康，但他们仍然乐此不疲。为什么?一些人认为抽烟是一种时髦，另外一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。事实上，吸烟是一种不好的习惯，它能导致很多疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。吸烟对人们的身体百害而无一利。它不仅有害吸烟者本人，而且对不吸烟者也会造成损害。因此，我希望吸烟者为自己和身边的人们而戒烟。 It is said that there are about half of people in are smokingMany young boys and girls have the habit of smoking, though they are middle school studentsAs we all know, smoking does great harm to human beings More and more people have e to realize how serious this problem is But they are never bored with it Some people think it is a kind of fashion, some think it is of great fun and others think that smoking can refresh themselvesSmoking causes many illnesses A lot of people always cough because of smoking The most serious illness caused by smoking is lung cancer Meanwhile smoking is a waste of money Besides, careless smokers may cause dangerous firesIn order to keep healthy, we should get rid of the bad habit of smoking Please stop smoking at once 据说，中国有一半人在吸烟。许多男孩和女孩都有吸烟的习惯，尽管他们还是中学生。众所周知，吸烟对人身体是有害的。越来越多的人们认识到这个问题的严重性，但他们仍然乐此不疲。一些人认为抽烟是一种时髦，一些人认为抽烟很有趣，还有一些人认为吸烟可以提神。吸烟能导致很多疾病。由于吸烟，一些人一直在咳嗽。肺癌是吸烟导致的最严重的疾病。同时，吸烟很浪费金钱。除此而外，粗心的烟民还可能引起火灾。 为了保证人们的身体健康，我们应当改掉吸烟的坏习惯。请立即停止吸烟吧。