关于糖尿病的英文文章

With the improvement of people's life level,various healthy problems come out one after the other,including the diabetes.Therefore,how to prevent us from the diabetes is very important.Firstly,people should eat the cereal food and aviod having to much fat as much as possible.Secondly,never keeping seated for too long,and doing some sports everyday is quite necessary,which can prevent us from growing fat.In addition,having a plenty of sleep should also be kept in mind.What's more,having a physical examination regularly can help us find out our healthy problems earlier so that we won't miss the best chance to heal them.